Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
High-stepping, fast-paced dance standards flow throughout this aerobic workout tape from Parade vide...
Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980...
Learn how to get yourself in shape with rebound aerobics.
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exerci...
Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed t...
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain f...
Fitness expert Richard Simmons gets some of his friends together and invites you to the High School ...
Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, bea...
PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates...
BIG BALLS shows you a Fitness Ball Workout as you have never seen before! Two FULLY NUDE GUYS will s...
Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculptin...
Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.
The documentary centers around four young, ambitious women living a highly disciplined and structure...
This ancient form of artistic movement has been practiced for thousands of years and remains excepti...
This new step workout is for the intermediate/advanced student with easy to follow routines and tech...
A workout video that teaches you how to tone your lower body.
The Platinum Series team of Tamilee Webb, Donna Richardson and Tracy York lead the latest in target ...
Here is a program zeroing in on your thighs. Three 15-minute programs will help you firm and tighten...
Gorgeous buns can be yours in just 15 minutes a day! It's easy, effective and quick! Shape and firm ...
Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadrice...