Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super toned in an amazingly short space of time. Why? Because it's not only a quick way to get fitter and tone up your body but it also works the mind because bouncing releases endorphins, giving you a natural high only a few minutes into exercising.
Touch is the key to everything we do, what we say, and the way we act. We listen, communicate, give ...
Instructional documentary produced in association with the Terrence Higgins Trust.
This video reinforces the importance of safe crossing and loading/unloading behaviors for primary ag...
Culinary artist Nomi Shannon shows us how to use nuts and seeds to make hearty entrees and protein-r...
Based on the popular phone service, "How To Make a Sandwich" is a short film directed by Drake Sande...
A fun rehabilitation program for persons with moderate to severe lung disease, brought to you by hea...
50 minutes of fast-paced hatha yoga for physical conditioning.
An overview on safety precautions that protect forklift operators on the job.
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. ...
A parent training video on how to de-escalate bullying and interpersonal conflict in a school settin...
Seven beautiful women engage in simple aerobics exercises, first wearing normal leotards, then repea...
This sizzling video is guaranteed to add spice to your love life. In the privacy of your boudoir do ...
Filmed in HiDef with advanced film making technology, this film shows riding technique in ways that ...
Sun-kissed Floridians enjoy volleyball, jumping rope, trampolines, and relaxing in the sun.
If you live life on the edge or find pleasure in a pure adrenaline high... you should be a PADI Dive...
In this true-crime documentary, a charismatic rebel in 1990s Seattle pulls off an unprecedented stri...
Video accompaniment to the book of the same name released by RE/SEARCH magazine, featuring interview...
Tips and tricks on how to win on 80's and 90's slot machines!
This video shows ways to prevent or defuse violent situations in retail stores, particularly during ...
Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every mor...