If you live life on the edge or find pleasure in a pure adrenaline high... you should be a PADI Diver. Whether exploring the secrets of a sunken wreck at a nearby lake, venturing through hidden underwater caverns, or experiencing close encounters with fascinating species in exotic corners of the globe, you'll find adventure on every dive -- and meet others who share your quest for unending excitement.
More than 80 minutes of high-energy skiing! Morning mist emerges from liquid glass. As a skier rips...
How to make porridge using a haybox.
Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor...
Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super ton...
"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray St...
This short film offers a children's guide to anger management.
A serial of short instructional films using footage of Babe Ruth to explain the fundamentals of play...
Illusionist and escape artist Matthew Johnson showcases a simple magic trick that can be performed w...
Tips and tricks on how to win on 80's and 90's slot machines!
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders...
Covers the function and training of the muscles of the abdomen, calves, and forearms.
This session covers mass-training to increase muscle size and strength: mass versus quality, strengt...
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients,...
This video covers in details Joe Weider's bodybuilding principles, including: split-system training,...
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports...
Give the muscles a morning stretch with 10 minutes of hatha yoga.
50 minutes of fast-paced hatha yoga for physical conditioning.
Instructional documentary produced in association with the Terrence Higgins Trust.
In this beginner-level doumbek course, Amir Naoum teaches Southwest Asian drum rhythms and doumbek t...
Using a player's-eye-view camera, Paulo Mattioli teaches hand-drummers djembe techniques, tones, and...