Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms (1994)

January 1st, 19940h 36min

Documentary
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Overview

Covers the function and training of the muscles of the abdomen, calves, and forearms.


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