This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled throu...
Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, bea...
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and w...
The saga of fitness, which exploded in the 1980s and contributed, in its own way, to liberating wome...
Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minut...
An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about H...
Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your proble...
Get a taste of the highly successful infomercial workout program Jillian Michaels Body Revolution by...
As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone t...
Covers the function and training of the muscles of the abdomen, calves, and forearms.
This video covers in details Joe Weider's bodybuilding principles, including: split-system training,...
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports...
A documentary film that takes us on a scientific and spiritual journey where we discover that by cha...
50 minutes of fast-paced hatha yoga for physical conditioning.
Finding Happiness is a film that captures a joyful reality. With a unique story directly from the he...
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli...
A feature-length documentary that explores the lives of four remarkably different people who share a...
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit...
In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocati...
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. ...