This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and w...
Welcome to CRUNCH Fitness! Get the best of both worlds and the most for your effort with this winnin...
So here's a portrait of yoga in the 21st Century: this ancient discipline, created thousands of year...
The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled throu...
If you love country music and are familiar with line dancing, this dance exercise video with Denise ...
Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combinat...
A documentary film that takes us on a scientific and spiritual journey where we discover that by cha...
Slim, sleek, shapely thighs are a blessing that comes naturally to few. Let's face it, for most wome...
A workout video that teaches you how to tone your lower body.
The Platinum Series team of Tamilee Webb, Donna Richardson and Tracy York lead the latest in target ...
Here is a program zeroing in on your thighs. Three 15-minute programs will help you firm and tighten...
In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocati...
A documentary about stories of personal transformation and healing through yoga in the Queer, Trans,...
Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed...
Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed t...
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain f...
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli...