This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.

Thousands of people from every corner of the world go to India every year for a spiritual experience...

AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experienti...

Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.

A documentary film that takes us on a scientific and spiritual journey where we discover that by cha...

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli...

Get a taste of the highly successful infomercial workout program Jillian Michaels Body Revolution by...

Finding Happiness is a film that captures a joyful reality. With a unique story directly from the he...

An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about H...

As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone t...

If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, ...
Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the v...

Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combinat...
Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pil...

A cinematic journey through the world. Non-verbal.
Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong ...

Companion exercise program for Bowflex SelectTech dumbbells that includes Arm, Chest, Leg, Back, Sho...
Taking pride in transforming the health and bodies of his clients, underwear model and personal trai...

Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders...

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit...