Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation

Finding Happiness is a film that captures a joyful reality. With a unique story directly from the he...

An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about H...

As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone t...

National Aerobic Champion Michelle LeMay teams up with award-winning artist Kurt Carr and the Kurt C...

A documentary film that takes us on a scientific and spiritual journey where we discover that by cha...

AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experienti...

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Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combinat...

Give the muscles a morning stretch with 10 minutes of hatha yoga.

50 minutes of fast-paced hatha yoga for physical conditioning.

This yoga workout combines continual transition between essential yoga moves with resistance reps. T...

Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of t...

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. ...
Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong ...
Build a strong core with two fun, demanding practices that combine core conditioning with interval t...
In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beg...

A cinematic journey through the world. Non-verbal.

David Carradine explores the beginnings of spiral fitness.

A fallen professional wrestling superstar battles his past demons in a struggle to reclaim his life ...