Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain f...
Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herse...
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exerci...
PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates...
BIG BALLS shows you a Fitness Ball Workout as you have never seen before! Two FULLY NUDE GUYS will s...
Jennifer Pohlman and Rodney Searle guide you through a 36-minute ball workout featuring Pilates prin...
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “re...
Hosted by Karen Amen, a former US gold medalist at the aerobic championships, this workout video enc...
Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get...
As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone t...
A documentary film that takes us on a scientific and spiritual journey where we discover that by cha...
Give the muscles a morning stretch with 10 minutes of hatha yoga.
50 minutes of fast-paced hatha yoga for physical conditioning.
This yoga workout combines continual transition between essential yoga moves with resistance reps. T...
Trainer Stefan Mermon introduces a diet · lesson beginner's class exercise program which trains both...
Get your heart pumping and your body moving as you melt away the pounds.
More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty...
A documentary about stories of personal transformation and healing through yoga in the Queer, Trans,...
The documentary centers around four young, ambitious women living a highly disciplined and structure...
An exercise video that helps your upper body get firm and in shape.