Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation
The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled throu...
A documentary that explores the legacy of Yogacharya B.K.S. Iyengar, this film will take you on an e...
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An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about H...
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As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone t...
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. ...
Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of t...
A cinematic journey through the world. Non-verbal.
A fallen professional wrestling superstar battles his past demons in a struggle to reclaim his life ...
This program is a comprehensive routine using tried and tested practices to relax, de-stress and rev...
Feature documentary on the life, struggle, and teaching of world-renowned yogi BKS Iyengar.
David Carradine explores the beginnings of spiral fitness.
A Journey to the Origins of Modern Yoga. Yoga is known to go back to God Shiva, who perfected 8,4 mi...
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exerci...
Three young ladies perform yoga without clothes in the open air of Cyprus. Another does the same in ...
A documentary about a man who impersonates a wise Indian Guru and builds a following in Arizona. At ...
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Give the muscles a morning stretch with 10 minutes of hatha yoga.