Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation
Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of t...
This program is a comprehensive routine using tried and tested practices to relax, de-stress and rev...
Three young ladies perform yoga without clothes in the open air of Cyprus. Another does the same in ...
Offers an invigorating, no-stress approach to the proven stretching-strengthening and breathing tech...
Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herse...
More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty...
Feature documentary on the life, struggle, and teaching of world-renowned yogi BKS Iyengar.
An exercise video that helps your upper body get firm and in shape.
An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about H...
Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's...
Give the muscles a morning stretch with 10 minutes of hatha yoga.
50 minutes of fast-paced hatha yoga for physical conditioning.
This yoga workout combines continual transition between essential yoga moves with resistance reps. T...
Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combinat...
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain f...
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exerci...
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. ...
Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for B...
Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve you...