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Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain f...

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Give the muscles a morning stretch with 10 minutes of hatha yoga.

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50 minutes of fast-paced hatha yoga for physical conditioning.

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This yoga workout combines continual transition between essential yoga moves with resistance reps. T...

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The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled throu...

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The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility,...

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Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combinat...

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AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experienti...

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An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about H...

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A documentary film that takes us on a scientific and spiritual journey where we discover that by cha...

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Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve you...

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Calm your body and mind with 10 minutes of hatha yoga.

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Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for B...

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As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone t...

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Build a strong core with two fun, demanding practices that combine core conditioning with interval t...

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Finding Happiness is a film that captures a joyful reality. With a unique story directly from the he...

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A fallen professional wrestling superstar battles his past demons in a struggle to reclaim his life ...

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Popular TV presenter Jayne Middlemiss fronts this yoga fitness guide, designed to sculpt, shape and ...

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Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and cons...