Give the muscles a morning stretch with 10 minutes of hatha yoga.

AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experienti...

As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone t...

This yoga workout combines continual transition between essential yoga moves with resistance reps. T...

A documentary film that takes us on a scientific and spiritual journey where we discover that by cha...
Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba ...
Covers the function and training of the muscles of the abdomen, calves, and forearms.
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients,...
This video covers in details Joe Weider's bodybuilding principles, including: split-system training,...

Finding Happiness is a film that captures a joyful reality. With a unique story directly from the he...

A cinematic journey through the world. Non-verbal.
Culinary artist Nomi Shannon shows us how to use nuts and seeds to make hearty entrees and protein-r...

Learn about guitar! In this instructional video, both technique and notation are shown on-screen in ...

A fallen professional wrestling superstar battles his past demons in a struggle to reclaim his life ...
This is a gentle, slow-paced instructional video for people with lower-back pain and limited range o...

An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about H...

Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and cons...

A documentary about a man who impersonates a wise Indian Guru and builds a following in Arizona. At ...

Feature documentary on the life, struggle, and teaching of world-renowned yogi BKS Iyengar.
Eastern discipline meets the Western need for spirituality

Think Martha Stewart is a whiz at good things? Just wait until you see what she can do with bad ones...