Give the muscles a morning stretch with 10 minutes of hatha yoga.

Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.

Thousands of people from every corner of the world go to India every year for a spiritual experience...

A documentary film that takes us on a scientific and spiritual journey where we discover that by cha...
Training and Customer Service information film sponsored by the Marketing Retail Sales Department of...

Dustin Diamond teaches various chess strategies from beginner to master level through a series of sk...

Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combinat...

Finding Happiness is a film that captures a joyful reality. With a unique story directly from the he...

As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone t...

Concentrates upon basic first aid steps. Simulated situations provide an opportunity to discuss and ...

A cinematic journey through the world. Non-verbal.
In this beginner-level doumbek course, Amir Naoum teaches Southwest Asian drum rhythms and doumbek t...
Using a player's-eye-view camera, Paulo Mattioli teaches hand-drummers djembe techniques, tones, and...
Culinary artist Nomi Shannon shows us how to use nuts and seeds to make hearty entrees and protein-r...
In these lessons, Odell Borg teaches new players about the Native American flute. Topics include: fi...

Learn about guitar! In this instructional video, both technique and notation are shown on-screen in ...
Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong ...
Dave Kilminster teaches basic guitar technique and principles, note by note. Dave prefers to teach w...

Learn today's simple, step-by-step way to make more money with less effort...and have fun! Phyllis ...
Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pil...