10-Minute Solution: Pilates (2004)
• September 24th, 2004 • 0h 50min
Documentary
Overview
Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.
Make sure to check your pop-up blocker!!
Trailer
Similar Movies
Cookery Hints AKA Cooking Tips
Released on: 1957-02-18
Documentary
Little film showing a few tips on how to present food graciously. The famous husband and wife cookin...
Metamorphoses
Released on: 2017-03-31
Documentary
The documentary centers around four young, ambitious women living a highly disciplined and structure...
How the Telephone Talks
Released on: 1919-04-27
Documentary, Animation
"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray St...
Masterclass Part 2: Skills and Tactics for Sport and Trad
Released on: 2005-11-01
Documentary
Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor...
Storm in a Teacup
Released on: 2019-08-28
Documentary
Australian artist Leon Pericles faces his greatest challenge: holding an exhibition of his life's wo...
Shape Your Body
Released on: 1992-01-01
Documentary
Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed t...
Jillian Michaels: Killer Buns & Thighs
Released on: 2011-09-01
Documentary
Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculptin...
Sweatin' to the Oldies
Released on: 1988-04-24
Music, Documentary
Fitness expert Richard Simmons gets some of his friends together and invites you to the High School ...
Yoga Now: 50-minute Accelerated Workout
Released on: 2005-01-01
Documentary
50 minutes of fast-paced hatha yoga for physical conditioning.
Yoga Burn
Released on: 1998-01-01
Documentary
This yoga workout combines continual transition between essential yoga moves with resistance reps. T...
Yoga Now: 10-minute A.M. Energizer
Released on: 2005-01-01
Documentary
Give the muscles a morning stretch with 10 minutes of hatha yoga.
The Game Changers
Released on: 2019-09-16
Documentary
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli...
A New Dimension
Released on: 2000-04-11
Documentary
Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the v...
Dustin Diamond Teaches Chess
Released on: 2001-01-22
Documentary
Dustin Diamond teaches various chess strategies from beginner to master level through a series of sk...
The Connection
Released on: 2014-09-01
Documentary
The Connection is a film about how frontier research is proving that there is a direct connection be...
Stronger for Life
Released on: 2021-07-20
Documentary
Follow an international fitness expert's inspiring journey from cancer to recovery proving her philo...
Whenever You Eat...
Released on: 1949-04-01
Documentary
"Whenever You Eat" (1949) is an educational film produced by the National Dairy Council and Atlas Fi...
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
Released on: 1998-01-01
Documentary
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and gracef...
Vegan: Everyday Stories
Released on: 2016-06-04
Documentary
A feature-length documentary that explores the lives of four remarkably different people who share a...
How to Have a Moneymaking Garage Sale
Released on: 1987-10-20
Documentary, Comedy
Learn today's simple, step-by-step way to make more money with less effort...and have fun! Phyllis ...