10-Minute Solution: Pilates (2004)
• September 24th, 2004 • 0h 50min
Documentary
Overview
Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.
Make sure to check your pop-up blocker!!
Trailer
Similar Movies
Leslie Sansone: 5 Mega Miles
Released on: 2013-09-03
Documentary
Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every mor...
WWE Power Series: Triple H
Released on: 2014-12-02
Documentary
If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, ...
Winsor Pilates Classic - Accelerated Body Sculpting
Released on: 2007-05-03
Documentary
Mari Windsor’s Accelerated Body Sculpting is a complete total body workout designed to work every a...
Jason Vale The Juice Master's Rebounding Workout
Released on: 2007-01-01
Documentary
Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super ton...
Don't Get Angry
Released on: 1953-01-01
Documentary, Family
This short film offers a children's guide to anger management.
Jillian Michaels: Killer Buns & Thighs
Released on: 2011-09-01
Documentary
Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculptin...
Play Ball with Babe Ruth
Released on: 1920-01-01
Documentary
A serial of short instructional films using footage of Babe Ruth to explain the fundamentals of play...
Spiral Fitness Beginnings
Released on: 2007-10-15
Documentary
David Carradine explores the beginnings of spiral fitness.
PTSD911
Released on:
Documentary
First Responders sign up to serve; they risk their lives and their mental health to respond to someo...
Jillian Michaels: Ripped in 30
Released on: 2011-12-26
Documentary
Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minut...
My Film with Andrei, Or: How I Learned to Stop Worrying and Document a Sex Party.
Released on: 2021-11-28
Documentary
A crypto-trader and an ex-clergyman travel to Berlin to throw a sex party. Filmmaker Ayoto Ataraxia ...
Jillian Michaels: 6 Week Six-Pack
Released on: 2010-11-30
Documentary
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit...
Jillian Michaels: Banish Fat Boost Metabolism
Released on: 2008-01-01
Documentary
Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formul...
Hack Your Health: The Secrets of Your Gut
Released on: 2024-04-26
Documentary
Delve into the digestive system with this lighthearted and informative documentary that demystifies ...
Jillian Michaels: No More Trouble Zones
Released on: 2008-01-01
Documentary
Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your proble...
Crunch: Belly, Butt,Thighs Bootcamp
Released on: 2007-04-07
Documentary
Welcome to CRUNCH Fitness! If you're on a mission to flatten your belly, firm your thighs, lift your...
Crunch: Bikini Body
Released on: 2007-05-14
Documentary
With swimsuit season perpetually around the corner, CRUNCH: BIKINI BODY features three workouts to t...
Doumbek Technique and Rhythms for Arabic Percussion, Bellydance, and Drum Circles
Released on: 2006-08-29
Documentary
In this beginner-level doumbek course, Amir Naoum teaches Southwest Asian drum rhythms and doumbek t...
Hands On Drumming! Volume 1, Number 4
Released on: 1996-01-01
Documentary
Using a player's-eye-view camera, Paulo Mattioli teaches hand-drummers djembe techniques, tones, and...
The Raw Gourmet, Volume Three: Palate-pleasing Entrées to Feed 4 to 400
Released on: 2001-01-01
Documentary
Culinary artist Nomi Shannon prepares luscious entrées and explains how to expand her recipes to fee...