10-Minute Solution: Pilates (2004)
• September 24th, 2004 • 0h 50min
Documentary
Overview
Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.
Make sure to check your pop-up blocker!!
Trailer
Similar Movies
Masterclass Part 2: Skills and Tactics for Sport and Trad
Released on: 2005-11-01
Documentary
Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor...
Jillian Michaels: Ripped in 30
Released on: 2011-12-26
Documentary
Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minut...
Fittest on Earth: A Decade of Fitness
Released on: 2017-02-01
Documentary
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and w...
Develop Your Psychic Powers
Released on: 1996-01-01
Documentary
Develop Your Psychic Powers purports that "your psychic abilities are a basic part of you," and clai...
Tree Stand Safety
Released on: 1997-01-01
Documentary
An in-depth review of tree stand safety from hunting expert L.J. Smith.
Florence Henderson's Looking Great, Feeling Great
Released on: 1990-01-01
Documentary
Florence Henderson (The Brady Bunch) shares her personal secrets for helping women look and feel the...
Safe Crossing: An EGG-cellent Idea!
Released on: 1998-01-01
Documentary, Family
This video reinforces the importance of safe crossing and loading/unloading behaviors for primary ag...
Kimo's Fierce Fighting NO-Holds Barred
Released on: 2008-08-26
Documentary, Action
World renowned UFC fighter Kimo Leopoldo presents his fierce brand of hand-to-hand combat with his s...
Riding Mower Safety
Released on: 1995-01-01
Documentary, Family
Learn how to safely operate your Toro Riding Mower in this heartwarming instructional video for you ...
A TTouch of Magic for Cats
Released on: 1994-01-01
Documentary
Help your cat's physical mental and emotional well-being by learning how to do many of the circular ...
The Self-Levitation Video
Released on: 1997-01-01
Documentary
Michael Maxwell not only teaches you how to properly perform The Balducci Levitation but he also sha...
The ABCs of Safety Part I
Released on: 2003-01-01
Family, Music, Documentary
Safety 4 Kids is proud to present The ABC's of Safety featuring SeeMore the Safety Seal and Friends....
Is It Worth Your Life?
Released on: 1992-01-01
Documentary
This video shows ways to prevent or defuse violent situations in retail stores, particularly during ...
Get With a Safe Food Attitude
Released on: 1995-01-01
Music, Documentary
Discusses safe food handling for mothers-to-be. Topics covered include shopping, food storage, food ...
Exercise Plus: Rebound Aerobics
Released on: 1986-05-27
Documentary
Learn how to get yourself in shape with rebound aerobics.
The 10-Step Protocol
Released on: 1991-01-01
Documentary
Explore, step-by-step, each of the ten CranioSacral Therapy techniques developed by Dr. John Upledg...
The Nation at Your Fingertips
Released on: 1951-01-01
Documentary
Promotional film introducing self-service long-distance dialing using a prototype service in Englewo...
The Gay Man's Guide to Safer Sex
Released on: 1992-01-01
Documentary
Instructional documentary produced in association with the Terrence Higgins Trust.
Sara Dale’s Sensual Massage
Released on: 1992-01-01
Documentary
Touch is the key to everything we do, what we say, and the way we act. We listen, communicate, give ...