Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.
Delve into the digestive system with this lighthearted and informative documentary that demystifies ...
Join two of basketball's greatest legends Red Auerbach and Larry Bird, as they share their knowledge...
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exerci...
This short film offers a children's guide to anger management.
In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of...
In Brenda Dickson's self-produced video infomercial, the soap star strikes various poses in various ...
Develop Your Psychic Powers purports that "your psychic abilities are a basic part of you," and clai...
If you want to melt away fat, build lean muscle and get serious about your fitness, then join Jody H...
"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray St...
Slim, sleek, shapely thighs are a blessing that comes naturally to few. Let's face it, for most wome...
This ancient form of artistic movement has been practiced for thousands of years and remains excepti...
This new step workout is for the intermediate/advanced student with easy to follow routines and tech...
A workout video that teaches you how to tone your lower body.
The Platinum Series team of Tamilee Webb, Donna Richardson and Tracy York lead the latest in target ...
Here is a program zeroing in on your thighs. Three 15-minute programs will help you firm and tighten...
Gorgeous buns can be yours in just 15 minutes a day! It's easy, effective and quick! Shape and firm ...
Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed...
In this in-depth look at the top level of CrossFit competition, we catch up with 2014’s top-seeded c...
Discusses safe food handling for mothers-to-be. Topics covered include shopping, food storage, food ...