Jillian Michaels: 6 Week Six-Pack (2010)
• November 30th, 2010 • 1h 11min
Documentary
Overview
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
Make sure to check your pop-up blocker!!
Trailer
Similar Movies
Leslie Sansone: 5 Mega Miles
Released on: 2013-09-03
Documentary
Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every mor...
WWE Power Series: Triple H
Released on: 2014-12-02
Documentary
If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, ...
Jillian Michaels: Ripped in 30
Released on: 2011-12-26
Documentary
Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minut...
Enhanced
Released on: 2019-03-08
Documentary
How far are you willing to go to enhance your body and your life? Testing a diverse cocktail of ille...
Zane's 40lb Fat Loss Transformation
Released on: 2024-02-22
Documentary
Zane went from an unhealthy and inconsistent lifestyle to being the most committed to his health and...
Blijven Gaan
Released on: 2023-01-19
Documentary
Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the ...
Sweatin' to the Oldies
Released on: 1988-04-24
Music, Documentary
Fitness expert Richard Simmons gets some of his friends together and invites you to the High School ...
Jillian Michaels: Killer Buns & Thighs
Released on: 2011-09-01
Documentary
Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculptin...
Winsor Pilates Classic - Accelerated Body Sculpting
Released on: 2007-05-03
Documentary
Mari Windsor’s Accelerated Body Sculpting is a complete total body workout designed to work every a...
Jason Vale The Juice Master's Rebounding Workout
Released on: 2007-01-01
Documentary
Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super ton...
Spiral Fitness Beginnings
Released on: 2007-10-15
Documentary
David Carradine explores the beginnings of spiral fitness.
Yoga Now: 50-minute Accelerated Workout
Released on: 2005-01-01
Documentary
50 minutes of fast-paced hatha yoga for physical conditioning.
Jillian Michaels: Banish Fat Boost Metabolism
Released on: 2008-01-01
Documentary
Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formul...
Jillian Michaels: No More Trouble Zones
Released on: 2008-01-01
Documentary
Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your proble...
Fittest on Earth: A Decade of Fitness
Released on: 2017-02-01
Documentary
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and w...
Hack Your Health: The Secrets of Your Gut
Released on: 2024-04-26
Documentary
Delve into the digestive system with this lighthearted and informative documentary that demystifies ...
Zumba Fitness Exhilarate: The Ultimate Experience
Released on: 2011-03-24
Action, Documentary
Zumba Fitness Exhilarate: The Ultimate Experience
Jillian Michaels: One Week Shred
Released on: 2014-03-04
Documentary
Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, bea...
Metamorphoses
Released on: 2017-03-31
Documentary
The documentary centers around four young, ambitious women living a highly disciplined and structure...
Sunrise Tai Chi
Released on: 2005-04-01
Documentary
Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mi...