Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders (1994)
• January 1st, 1994 • 0h 51min
Documentary
Overview
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.
Make sure to check your pop-up blocker!!
Trailer
Similar Movies
Richard Fontaine's Days of Greek Gods
Released on: 1988-01-01
Documentary
Richard Fontaine and Bob Mizer started the current exploration of the male nude in film and photogra...
Make Mine Service
Released on: 1952-03-28
Documentary
Training and Customer Service information film sponsored by the Marketing Retail Sales Department of...
Pumping Iron
Released on: 1977-01-18
Documentary
Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as ...
The Comeback
Released on: 1980-05-12
Documentary
After an absence of five years, six times Mr Olympia winner Arnold Schwarzenegger makes a comeback a...
The Game Changers
Released on: 2019-09-16
Documentary
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli...
Zane's 40lb Fat Loss Transformation
Released on: 2024-02-22
Documentary
Zane went from an unhealthy and inconsistent lifestyle to being the most committed to his health and...
Strongman: Beyond the Mountain
Released on: 2019-04-14
Documentary
Before he was "The Mountain" on Game of Thrones, Hafthor Julius Bjornsson was on a mission to become...
Jillian Michaels: Banish Fat Boost Metabolism
Released on: 2008-01-01
Documentary
Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formul...
Tight: The World of Indian Bodybuilding
Released on: 2024-02-22
Documentary
Can Aji's talent and triumphs elevate him from his poor, Tamil background to succeed on the national...
Jillian Michaels: 6 Week Six-Pack
Released on: 2010-11-30
Documentary
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit...
Jillian Michaels: No More Trouble Zones
Released on: 2008-01-01
Documentary
Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your proble...
Generation Iron 5: Persia
Released on: 2022-12-30
Documentary
Documentary about bodybuilding’s rise in the Persian regions, feat. 2022 Mr Olympia Hadi Choopan.
Jim Morris: Lifelong Fitness
Released on: 2013-06-20
Documentary
The story of a 77 year-old vegan bodybuilder.
How the Telephone Talks
Released on: 1919-04-27
Documentary, Animation
"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray St...
The Bodybuilder and I
Released on: 2007-01-01
Documentary
A heartwarming and comedic look at a unique father and son relationship. Documentary director Bryan ...
Hack Your Health: The Secrets of Your Gut
Released on: 2024-04-26
Documentary
Delve into the digestive system with this lighthearted and informative documentary that demystifies ...
10-Minute Solution: Pilates
Released on: 2004-09-24
Documentary
Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pil...
How to Have a Moneymaking Garage Sale
Released on: 1987-10-20
Documentary, Comedy
Learn today's simple, step-by-step way to make more money with less effort...and have fun! Phyllis ...
Acoustic Guitar for Beginners
Released on: 2006-12-04
Documentary
Dave Kilminster teaches basic guitar technique and principles, note by note. Dave prefers to teach w...
Esteban's Complete Guitar Course for Beginners, Volume One
Released on: 2005-12-13
Documentary
Esteban (Stephen Paul) studied under guitar master Andres Segovia and played on Billboard-charting h...