Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders (1994)
• January 1st, 1994 • 0h 51min
Documentary
Overview
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.
Make sure to check your pop-up blocker!!
Trailer
Similar Movies
Zumba Fitness Exhilarate: The Ultimate Experience
Released on: 2011-03-24
Action, Documentary
Zumba Fitness Exhilarate: The Ultimate Experience
The Comeback
Released on: 1980-05-12
Documentary
After an absence of five years, six times Mr Olympia winner Arnold Schwarzenegger makes a comeback a...
Pumping Iron
Released on: 1977-01-18
Documentary
Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as ...
Crunch: Fat Burning Pilates
Released on: 2003-09-09
Documentary
Welcome to CRUNCH Fitness! Get the best of both worlds and the most for your effort with this winnin...
Crunch: Fat Burning Ab Attack
Released on: 2005-09-20
Documentary
Welcome to CRUNCH Fitness! If you want flat, sleek, toned abs, look no further! Fat Burning Ab Attac...
Crunch: Boot Camp
Released on: 2004-04-27
Documentary
Welcome to CRUNCH Fitness! ATTEN-TION!!! We want you to get up off the couch today and join us for a...
Crunch: Super SlimDown - Yoga/Pilates Blend
Released on: 2006-02-07
Documentary
So here's a portrait of yoga in the 21st Century: this ancient discipline, created thousands of year...
Crunch: Cardio Salsa
Released on: 2003-09-09
Documentary
Burn Fat With Sizzling Latin Dance Moves! Welcome to CRUNCH Fitness! You dont need to travel south o...
Crunch: Latin Rhythms
Released on: 2008-10-07
Documentary
Welcome to CRUNCH Fitness! If you're looking to slim and trim your body with a workout that doesn't ...
Crunch: Belly, Butt,Thighs Bootcamp
Released on: 2007-04-07
Documentary
Welcome to CRUNCH Fitness! If you're on a mission to flatten your belly, firm your thighs, lift your...
Dance Off the Inches: Cardio Striptease
Released on: 2010-02-02
Documentary
Ten moves are all you need to dance this routine - and we’ll show you how. No matter what your age o...
Dance off the Inches: 15 Minute Express
Released on: 2005-09-01
Documentary
Welcome to Dance Off the Inches 15 Minute Express! You'll have no trouble finding time for this danc...
Crunch: Total Resculpt
Released on: 2006-02-07
Documentary
Welcome to CRUNCH Fitness! If you want a sculpted, firm, chiseled body this is the workout for you. ...
Crunch: Bikini Body
Released on: 2007-05-14
Documentary
With swimsuit season perpetually around the corner, CRUNCH: BIKINI BODY features three workouts to t...
Crunch: Cardio Go-Go Dance
Released on: 2007-05-17
Documentary
Welcome to CRUNCH Fitness! Want to shimmy and shake your way to a great body? Then this is for you. ...
Crunch: Pick Your Spot Pilates
Released on: 2002-09-24
Documentary
3 Targeted 10-Minute Workouts For Your: BELLY - BUTT THIGHS. Welcome to CRUNCH Fitness! Change your ...
Don't Get Angry
Released on: 1953-01-01
Documentary, Family
This short film offers a children's guide to anger management.
A Body Like Mine
Released on: 1955-01-01
Comedy, Documentary
Michael Ward learns about bodybuilding from Britian's top muscle men and olympians.
Jillian Michaels: One Week Shred
Released on: 2014-03-04
Documentary
Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, bea...