This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.
Instructional documentary produced in association with the Terrence Higgins Trust.
Touch is the key to everything we do, what we say, and the way we act. We listen, communicate, give ...
The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuildin...
Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as ...
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and w...
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli...
A traveler finds Muaythai as a hobby in the land of smiles, thailand. Following a visit at fairtex g...
A feature-length documentary that explores the lives of four remarkably different people who share a...
In the 1990s, Lee Priest was once a young, extremely talented, and promising professional bodybuilde...
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “re...
World renowned UFC fighter Kimo Leopoldo presents his fierce brand of hand-to-hand combat with his s...
After an absence of five years, six times Mr Olympia winner Arnold Schwarzenegger makes a comeback a...
From the director of Generation Iron, comes the anticipated sequel that will depict 5 of the top bod...
A fun rehabilitation program for persons with moderate to severe lung disease, brought to you by hea...
Hal Leonard designed this course for students who are just learning to play electric or acoustic gui...
Basically, 'Herakles' is an omnium-gatherum of film clips depicting images of machismo. Some of thos...
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. ...
In these lessons, Odell Borg teaches new players about the Native American flute. Topics include: fi...
Illusionist and escape artist Matthew Johnson showcases a simple magic trick that can be performed w...
In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of...