This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.
Learn how to safely operate your Toro Riding Mower in this heartwarming instructional video for you ...
Safety 4 Kids is proud to present The ABC's of Safety featuring SeeMore the Safety Seal and Friends....
This video shows ways to prevent or defuse violent situations in retail stores, particularly during ...
Explore, step-by-step, each of the ten CranioSacral Therapy techniques developed by Dr. John Upledg...
Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed...
IFFB professional Jay Cutler invites you to join him on his journey to the 2008 Mr. Olympia. After d...
Leslie Sansone's In-Home Walk & Firm for Older Adults converts the space in front of your television...
Filmed April and May 2003 after Jay won his second consecutive IFBB Arnold Classic title. Includes J...
Develop Your Psychic Powers purports that "your psychic abilities are a basic part of you," and clai...
An in-depth review of tree stand safety from hunting expert L.J. Smith.
This video reinforces the importance of safe crossing and loading/unloading behaviors for primary ag...
World renowned UFC fighter Kimo Leopoldo presents his fierce brand of hand-to-hand combat with his s...
Shot in Australia over 3 days in October 2005 with 3 cameras, just 5 days after his historic 8th Oly...
Give the muscles a morning stretch with 10 minutes of hatha yoga.
50 minutes of fast-paced hatha yoga for physical conditioning.
This yoga workout combines continual transition between essential yoga moves with resistance reps. T...
Hear it straight from the Legends themselves about their stories of success and heartbreak. EVOLUTIO...
Fitness expert Richard Simmons gets some of his friends together and invites you to the High School ...
Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.
After an absence of five years, six times Mr Olympia winner Arnold Schwarzenegger makes a comeback a...