Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders (1994)
• January 1st, 1994 • 0h 51min
Documentary
Overview
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.
Make sure to check your pop-up blocker!!
Trailer
Similar Movies
Shape Your Body
Released on: 1992-01-01
Documentary
Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed t...
Mel
Released on: 2022-03-10
Documentary
Armenia's most beloved weightlifter becomes the country's biggest shame when he comes out as transge...
The Comeback
Released on: 1980-05-12
Documentary
After an absence of five years, six times Mr Olympia winner Arnold Schwarzenegger makes a comeback a...
Richard Fontaine's Days of Greek Gods
Released on: 1988-01-01
Documentary
Richard Fontaine and Bob Mizer started the current exploration of the male nude in film and photogra...
Evolution of Bodybuilding
Released on: 2012-01-29
Documentary
Hear it straight from the Legends themselves about their stories of success and heartbreak. EVOLUTIO...
The Game Changers
Released on: 2019-09-16
Documentary
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli...
Pumping Iron
Released on: 1977-01-18
Documentary
Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as ...
Vegan: Everyday Stories
Released on: 2016-06-04
Documentary
A feature-length documentary that explores the lives of four remarkably different people who share a...
Jay Cutler All Access
Released on: 2009-10-01
Documentary
IFFB professional Jay Cutler invites you to join him on his journey to the 2008 Mr. Olympia. After d...
How to Have a Moneymaking Garage Sale
Released on: 1987-10-20
Documentary, Comedy
Learn today's simple, step-by-step way to make more money with less effort...and have fun! Phyllis ...
Dustin Diamond Teaches Chess
Released on: 2001-01-22
Documentary
Dustin Diamond teaches various chess strategies from beginner to master level through a series of sk...
WWE Power Series: Triple H
Released on: 2014-12-02
Documentary
If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, ...
Yoga Now: 10-minute A.M. Energizer
Released on: 2005-01-01
Documentary
Give the muscles a morning stretch with 10 minutes of hatha yoga.
Yoga Now: 50-minute Accelerated Workout
Released on: 2005-01-01
Documentary
50 minutes of fast-paced hatha yoga for physical conditioning.
Yoga Burn
Released on: 1998-01-01
Documentary
This yoga workout combines continual transition between essential yoga moves with resistance reps. T...
Jillian Michaels: Banish Fat Boost Metabolism
Released on: 2008-01-01
Documentary
Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formul...
Jillian Michaels: No More Trouble Zones
Released on: 2008-01-01
Documentary
Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your proble...
Cookery Hints AKA Cooking Tips
Released on: 1957-02-18
Documentary
Little film showing a few tips on how to present food graciously. The famous husband and wife cookin...
Instant Guitar
Released on: 2007-06-10
Documentary
Learn about guitar! In this instructional video, both technique and notation are shown on-screen in ...
YogaWorks for Everybody: Beginners AM/PM
Released on: 2009-12-01
Documentary
In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beg...