A heartwarming and comedic look at a unique father and son relationship. Documentary director Bryan Friedman reunites with his long-estranged bodybuilding father, 59-year-old "Grandmaster" Bill Friedman, as he pumps iron, tans, and watches his weight - all in preparation for a final shot at winning back the senior bodybuilding title he once held.
Shot in Australia over 3 days in October 2005 with 3 cameras, just 5 days after his historic 8th Oly...
Filmed April and May 2003 after Jay won his second consecutive IFBB Arnold Classic title. Includes J...
IFFB professional Jay Cutler invites you to join him on his journey to the 2008 Mr. Olympia. After d...
An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the n...
In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets...
Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exerci...
Session 4 covers the function and conditioning of the triceps and chest muscles.
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders...
Covers the function and training of the muscles of the abdomen, calves, and forearms.
This session covers mass-training to increase muscle size and strength: mass versus quality, strengt...
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients,...
This video covers in details Joe Weider's bodybuilding principles, including: split-system training,...
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports...
The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuildin...
Basically, 'Herakles' is an omnium-gatherum of film clips depicting images of machismo. Some of thos...
This documentary follows world-famous bodybuilder Dexter Jackson as he prepares his body for the 200...
Color + B&W Paul Dillett : Back Flex Wheeler : Legs Chris Cormier trains with Melvin Anthony : Ba...
A look into the intense workouts that built the six-time Mr. Olympia, Dorian Yates. At 300 lbs, Dori...
Janneke has been working as a volunteer in palliative terminal care for over twenty years, both in t...