A heartwarming and comedic look at a unique father and son relationship. Documentary director Bryan Friedman reunites with his long-estranged bodybuilding father, 59-year-old "Grandmaster" Bill Friedman, as he pumps iron, tans, and watches his weight - all in preparation for a final shot at winning back the senior bodybuilding title he once held.
How would it look like, the body of Dom Afonso Henriques, first king of Portugal, tutelary figure, s...
During his waking hours, Kais is in his bed or mobility device, completely dependent on his devoted ...
Filmed April and May 2003 after Jay won his second consecutive IFBB Arnold Classic title. Includes J...
Basically, 'Herakles' is an omnium-gatherum of film clips depicting images of machismo. Some of thos...
Bodybuilding is the pure narcissism. While the runner struggles against time and the weightlifter st...
Color + B&W Paul Dillett : Back Flex Wheeler : Legs Chris Cormier trains with Melvin Anthony : Ba...
IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a frien...
In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets...
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports...
The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuildin...
In the late 80's/early 90's North America's favorite pastime was collecting baseball cards. People w...
Eugen Sandow, who claims to be the strongest man in the world, appears in the Edison Company's film ...
IFFB professional Jay Cutler invites you to join him on his journey to the 2008 Mr. Olympia. After d...
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients,...
Covers the function and training of the muscles of the abdomen, calves, and forearms.
A look into the intense workouts that built the six-time Mr. Olympia, Dorian Yates. At 300 lbs, Dori...
Before he became an action hero star, and Governor of California, Arnold Schwarzenegger was possibly...
Session 4 covers the function and conditioning of the triceps and chest muscles.
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders...
Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exerci...