A heartwarming and comedic look at a unique father and son relationship. Documentary director Bryan Friedman reunites with his long-estranged bodybuilding father, 59-year-old "Grandmaster" Bill Friedman, as he pumps iron, tans, and watches his weight - all in preparation for a final shot at winning back the senior bodybuilding title he once held.

IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a frien...
Color + B&W Paul Dillett : Back Flex Wheeler : Legs Chris Cormier trains with Melvin Anthony : Ba...

Basically, 'Herakles' is an omnium-gatherum of film clips depicting images of machismo. Some of thos...

In the late 80's/early 90's North America's favorite pastime was collecting baseball cards. People w...
An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the n...
In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets...
Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exerci...
Session 4 covers the function and conditioning of the triceps and chest muscles.
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders...
This session covers mass-training to increase muscle size and strength: mass versus quality, strengt...
This video covers in details Joe Weider's bodybuilding principles, including: split-system training,...
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports...

The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuildin...
Michael Ward learns about bodybuilding from Britian's top muscle men and olympians.

Shot in Australia over 3 days in October 2005 with 3 cameras, just 5 days after his historic 8th Oly...

During his waking hours, Kais is in his bed or mobility device, completely dependent on his devoted ...
Bodybuilding is the pure narcissism. While the runner struggles against time and the weightlifter st...

Before he became an action hero star, and Governor of California, Arnold Schwarzenegger was possibly...

A look into the intense workouts that built the six-time Mr. Olympia, Dorian Yates. At 300 lbs, Dori...

Eugen Sandow, who claims to be the strongest man in the world, appears in the Edison Company's film ...