A heartwarming and comedic look at a unique father and son relationship. Documentary director Bryan Friedman reunites with his long-estranged bodybuilding father, 59-year-old "Grandmaster" Bill Friedman, as he pumps iron, tans, and watches his weight - all in preparation for a final shot at winning back the senior bodybuilding title he once held.
The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuildin...
IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a frien...
An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the n...
In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets...
In the late 80's/early 90's North America's favorite pastime was collecting baseball cards. People w...
How would it look like, the body of Dom Afonso Henriques, first king of Portugal, tutelary figure, s...
Eugen Sandow, who claims to be the strongest man in the world, appears in the Edison Company's film ...
Opens with a woman posing on a pedestal, dressed in a white body leotard with a sash tied at her hip...
During his waking hours, Kais is in his bed or mobility device, completely dependent on his devoted ...
Basically, 'Herakles' is an omnium-gatherum of film clips depicting images of machismo. Some of thos...
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports...
Bodybuilding is the pure narcissism. While the runner struggles against time and the weightlifter st...
Filmed April and May 2003 after Jay won his second consecutive IFBB Arnold Classic title. Includes J...
IFFB professional Jay Cutler invites you to join him on his journey to the 2008 Mr. Olympia. After d...
This documentary follows world-famous bodybuilder Dexter Jackson as he prepares his body for the 200...
Janneke has been working as a volunteer in palliative terminal care for over twenty years, both in t...
A look into the intense workouts that built the six-time Mr. Olympia, Dorian Yates. At 300 lbs, Dori...
Session 4 covers the function and conditioning of the triceps and chest muscles.