Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart (1994)

January 1st, 19940h 43min

Documentary
0%

Overview

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.


Make sure to check your pop-up blocker!!

Trailer

Similar Movies

The King's Body

The King's Body


Released on: 2012-11-01
Documentary

How would it look like, the body of Dom Afonso Henriques, first king of Portugal, tutelary figure, s...

The Comeback

The Comeback


Released on: 1980-05-12
Documentary

After an absence of five years, six times Mr Olympia winner Arnold Schwarzenegger makes a comeback a...

Hack Your Health: The Secrets of Your Gut

Hack Your Health: The Secrets of Your Gut


Released on: 2024-04-26
Documentary

Delve into the digestive system with this lighthearted and informative documentary that demystifies ...

Pumping Iron

Pumping Iron


Released on: 1977-01-18
Documentary

Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as ...

Man Made

Man Made


Released on: 2018-05-22
Documentary

From adoption and homelessness to navigating relationships and overcoming self-harm, the four transm...

Anatomy of a Disaster: Explosion at BP Texas City Refinery

Anatomy of a Disaster: Explosion at BP Texas City Refinery


Released on: 2008-03-21
Documentary

This U.S. Chemical Safety Board (CSB) video uses expert testimony and computer-animated reenactments...

Cosmic Psychos: Blokes You Can Trust

Cosmic Psychos: Blokes You Can Trust


Released on: 2013-08-08
Music, Documentary

Form small beginnings on a Victorian farm to globetrotting punk rock icons, the Cosmic Psychos becam...

Kathie Lee's Feel Fit & Fabulous Workout

Kathie Lee's Feel Fit & Fabulous Workout


Released on: 1994-08-16
Documentary

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exerci...

Ronnie Coleman: The King

Ronnie Coleman: The King


Released on: 2018-06-22
Documentary

Ronnie Coleman is known as "The King" and for good reason. He is the 8x Mr. Olympia champion in the ...

Playboy's Real Couples - Sex in Dangerous Places

Playboy's Real Couples - Sex in Dangerous Places


Released on: 2001-02-27
Documentary

Unlike any other video, Playboy's ground-breaking Real Couples is a reality-based show with a refres...

The Fittest

The Fittest


Released on: 2020-03-24
Documentary

In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of...

Fittest on Earth: The Story of the 2015 Reebok CrossFit Games

Fittest on Earth: The Story of the 2015 Reebok CrossFit Games


Released on: 2016-02-27
Documentary

The fittest athletes on Earth take on the CrossFit Games, the ultimate test of fitness to prove that...

Richard Fontaine's Days of Greek Gods

Richard Fontaine's Days of Greek Gods


Released on: 1988-01-01
Documentary

Richard Fontaine and Bob Mizer started the current exploration of the male nude in film and photogra...

Herakles

Herakles


Released on: 1962-01-01
Documentary

Basically, 'Herakles' is an omnium-gatherum of film clips depicting images of machismo. Some of thos...

Backcountry Responsibility

Backcountry Responsibility


Released on: 2024-01-07
Documentary

The recent heavy workload faced by Teton County Search and Rescue crews last winter highlights the f...

Shake Hands with Danger

Shake Hands with Danger


Released on: 1980-06-03
Documentary

This short cautionary training film examines dangers associated with earthmoving equipment operation...

Ultramegalopolis

Ultramegalopolis


Released on: 1995-06-06
Documentary

A two and a half hour Hell-Ride through the vast continuously urban sprawl known as Los Angeles. Ex...

Reebok Crossfit Games: The Fittest on Earth 2014

Reebok Crossfit Games: The Fittest on Earth 2014


Released on: 2015-02-21
Documentary

In this in-depth look at the top level of CrossFit competition, we catch up with 2014’s top-seeded c...

Bulletproof Salesman

Bulletproof Salesman


Released on: 2008-03-10
Documentary

Fidelis Cloer is a self-confessed war profiteer who found The Perfect War when the US invaded Iraq. ...