Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart (1994)
• January 1st, 1994 • 0h 43min
Documentary
Overview
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Make sure to check your pop-up blocker!!
Trailer
Similar Movies
Pumping Iron
Released on: 1977-01-18
Documentary
Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as ...
The Comeback
Released on: 1980-05-12
Documentary
After an absence of five years, six times Mr Olympia winner Arnold Schwarzenegger makes a comeback a...
Safe Crossing: An EGG-cellent Idea!
Released on: 1998-01-01
Documentary, Family
This video reinforces the importance of safe crossing and loading/unloading behaviors for primary ag...
Such a Stupid Way to Die
Released on: 1971-05-05
Documentary
An educational short made by the New Zealand National Film Unit for the National Mountain Safety Cou...
The Nightingale Sings
Released on: 2019-11-05
Documentary
The movie explores the origin of the Ukrainian language and persecution of those who defended its au...
The Raw Gourmet, Volume Two: Making Meals Out of Nuts and Seeds
Released on: 2001-01-01
Documentary
Culinary artist Nomi Shannon shows us how to use nuts and seeds to make hearty entrees and protein-r...
Fittest on Earth: A Decade of Fitness
Released on: 2017-02-01
Documentary
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and w...
The Gay Man's Guide to Safer Sex
Released on: 1992-01-01
Documentary
Instructional documentary produced in association with the Terrence Higgins Trust.
Sara Dale’s Sensual Massage
Released on: 1992-01-01
Documentary
Touch is the key to everything we do, what we say, and the way we act. We listen, communicate, give ...
Generation Iron 2
Released on: 2017-05-12
Documentary
From the director of Generation Iron, comes the anticipated sequel that will depict 5 of the top bod...
Burn, Baby, Burn! - Wie Aerobic die Welt zum Schwitzen brachte
Released on: 2024-08-21
Documentary, History, TV Movie
Evolution of Bodybuilding
Released on: 2012-01-29
Documentary
Hear it straight from the Legends themselves about their stories of success and heartbreak. EVOLUTIO...
The Game Changers
Released on: 2019-09-16
Documentary
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli...
Mel
Released on: 2022-03-10
Documentary
Armenia's most beloved weightlifter becomes the country's biggest shame when he comes out as transge...
P90X
Released on: 2004-04-10
Documentary
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. ...
Anatomy of a Disaster: Explosion at BP Texas City Refinery
Released on: 2008-03-21
Documentary
This U.S. Chemical Safety Board (CSB) video uses expert testimony and computer-animated reenactments...
Safety Awareness for Forklift Equipment
Released on: 1990-01-01
Documentary
An overview on safety precautions that protect forklift operators on the job.
Man Made
Released on: 2018-05-22
Documentary
From adoption and homelessness to navigating relationships and overcoming self-harm, the four transm...
Understanding Qigong DVD3: Embryonic Breathing
Released on: 2007-02-23
Documentary
In Understanding Qigong DVD 3, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing-Ming tea...
What About ME?
Released on: 2016-01-01
Documentary, History
Inside the dramatic search for a cure to ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome)...