Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart (1994)
• January 1st, 1994 • 0h 43min
Documentary
Overview
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Make sure to check your pop-up blocker!!
Trailer
Similar Movies
The Tobacco Conspiracy: The Backroom Deals of a Deadly Industry
Released on: 2011-02-20
Documentary
This French-Canadian co-production goes behind the scenes of the huge tobacco industry, whose econom...
Enhanced
Released on: 2019-03-08
Documentary
How far are you willing to go to enhance your body and your life? Testing a diverse cocktail of ille...
The Fight of Their Lives
Released on: 2011-12-05
Documentary
A documentary that chronicles the grueling battle and tragic outcome of the 1995 fight between tough...
Crunch: Bikini Body
Released on: 2007-05-14
Documentary
With swimsuit season perpetually around the corner, CRUNCH: BIKINI BODY features three workouts to t...
Crunch: Cardio Go-Go Dance
Released on: 2007-05-17
Documentary
Welcome to CRUNCH Fitness! Want to shimmy and shake your way to a great body? Then this is for you. ...
Masterclass Part 2: Skills and Tactics for Sport and Trad
Released on: 2005-11-01
Documentary
Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor...
Evolution of Bodybuilding
Released on: 2012-01-29
Documentary
Hear it straight from the Legends themselves about their stories of success and heartbreak. EVOLUTIO...
Calum von Moger: Unbroken
Released on: 2019-05-10
Documentary
To many in the bodybuilding world, Calum von Moger is seen as the future of the sport. A two time Mr...
Jillian Michaels: One Week Shred
Released on: 2014-03-04
Documentary
Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, bea...
Jillian Michaels: Killer Buns & Thighs
Released on: 2011-09-01
Documentary
Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculptin...
Shape Your Body
Released on: 1992-01-01
Documentary
Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed t...
Pumping Iron
Released on: 1977-01-18
Documentary
Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as ...
Nicotine - A Drug with a Future
Released on: 2020-09-20
Documentary
The number of smokers in Europe is declining, yet the tobacco industry is still making considerable ...
The Comeback
Released on: 1980-05-12
Documentary
After an absence of five years, six times Mr Olympia winner Arnold Schwarzenegger makes a comeback a...
Don't Get Angry
Released on: 1953-01-01
Documentary, Family
This short film offers a children's guide to anger management.
High-Impact Hand Safety
Released on: 1994-01-01
Documentary
This video vividly re-creates 15 hand and finger injuries to show the viewer the effects of unsafe w...
Bulletproof Salesman
Released on: 2008-03-10
Documentary
Fidelis Cloer is a self-confessed war profiteer who found The Perfect War when the US invaded Iraq. ...
The Attitude Factor
Released on: 1981-03-20
Documentary
A 1981 educational film about the perils of school bus drivers having a bad attitude while on the jo...
More Dangerous Than Dynamite
Released on: 1941-11-07
Documentary
A short film warning the unaware housewife of the dangers of “dry cleaning” with gasoline at home.