This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
In this fabulous full-color presentation Barbie expert Joe Blitman shares his vast knowledge of the ...
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “re...
The heat is on as you work out with an awesome collection of 1980s hit tunes in this Esquire DANCE A...
"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray St...
The joys of 1960s modern education - as seen at a not-exactly-typical local comp.
The documentary centers around four young, ambitious women living a highly disciplined and structure...
In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocati...
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exerci...
Here is a program zeroing in on your thighs. Three 15-minute programs will help you firm and tighten...
This ancient form of artistic movement has been practiced for thousands of years and remains excepti...
The Platinum Series team of Tamilee Webb, Donna Richardson and Tracy York lead the latest in target ...
Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get...
Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minut...
US federal investigators are called in to determine the cause of a mysterious jetliner crash in Pana...
Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculptin...
Fitness expert Richard Simmons gets some of his friends together and invites you to the High School ...
From the director of Generation Iron, comes the anticipated sequel that will depict 5 of the top bod...
This short cautionary training film examines dangers associated with earthmoving equipment operation...
Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor...
Richard Fontaine and Bob Miser started the current exploration of the male nude in film and photogra...