A look into the intense workouts that built the six-time Mr. Olympia, Dorian Yates. At 300 lbs, Dorian re-defined the professional bodybuilder, and this workout documentary shows how he did it.
After an absence of five years, six times Mr Olympia winner Arnold Schwarzenegger makes a comeback a...
Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as ...
Scott Castle served in the U.S. Marine Corps for four years. While assigned to 1st Battalion, 5th Ma...
From the director of Generation Iron, comes the anticipated sequel that will depict 5 of the top bod...
The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuildin...
Richard Fontaine and Bob Miser started the current exploration of the male nude in film and photogra...
Hear it straight from the Legends themselves about their stories of success and heartbreak. EVOLUTIO...
Filmed April and May 2003 after Jay won his second consecutive IFBB Arnold Classic title. Includes J...
Basically, 'Herakles' is an omnium-gatherum of film clips depicting images of machismo. Some of thos...
IFFB professional Jay Cutler invites you to join him on his journey to the 2008 Mr. Olympia. After d...
In the 1990s, Lee Priest was once a young, extremely talented, and promising professional bodybuilde...
Documentary about the bodybuilding competition held in the south of France, in Cannes. Composed of 2...
An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the n...
In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets...
Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exerci...
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders...
Covers the function and training of the muscles of the abdomen, calves, and forearms.
This session covers mass-training to increase muscle size and strength: mass versus quality, strengt...
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients,...
This video covers in details Joe Weider's bodybuilding principles, including: split-system training,...