Bodybuilding is the pure narcissism. While the runner struggles against time and the weightlifter struggles with the weights, the bodybuilder only has his mirror. Exercise programs, diets and hours and hours in a training room are only the outside of an extreme discipline and eternal struggle for the ideal body. An ideal body that, to most people, seems absurd, but nonetheless has a fascinating power. Not least because most people in the western world even know about the hunt for the perfect body.

Richard Fontaine and Bob Mizer started the current exploration of the male nude in film and photogra...

After an absence of five years, six times Mr Olympia winner Arnold Schwarzenegger makes a comeback a...

Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as ...
Joanna is the youngest female body builder to get her 'pro' card at 20 years old. Born and bred in C...

IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a frien...
Color + B&W Paul Dillett : Back Flex Wheeler : Legs Chris Cormier trains with Melvin Anthony : Ba...

Basically, 'Herakles' is an omnium-gatherum of film clips depicting images of machismo. Some of thos...

From adoption and homelessness to navigating relationships and overcoming self-harm, the four transm...
An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the n...
In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets...
Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exerci...
Session 4 covers the function and conditioning of the triceps and chest muscles.
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders...
This session covers mass-training to increase muscle size and strength: mass versus quality, strengt...
This video covers in details Joe Weider's bodybuilding principles, including: split-system training,...
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports...

The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuildin...
Michael Ward learns about bodybuilding from Britian's top muscle men and olympians.

Ronnie Coleman is known as "The King" and for good reason. He is the 8x Mr. Olympia champion in the ...

Shot in Australia over 3 days in October 2005 with 3 cameras, just 5 days after his historic 8th Oly...