Bodybuilding is the pure narcissism. While the runner struggles against time and the weightlifter struggles with the weights, the bodybuilder only has his mirror. Exercise programs, diets and hours and hours in a training room are only the outside of an extreme discipline and eternal struggle for the ideal body. An ideal body that, to most people, seems absurd, but nonetheless has a fascinating power. Not least because most people in the western world even know about the hunt for the perfect body.
IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a frien...
Color + B&W Paul Dillett : Back Flex Wheeler : Legs Chris Cormier trains with Melvin Anthony : Ba...
Filmed April and May 2003 after Jay won his second consecutive IFBB Arnold Classic title. Includes J...
Richard Fontaine and Bob Miser started the current exploration of the male nude in film and photogra...
IFFB professional Jay Cutler invites you to join him on his journey to the 2008 Mr. Olympia. After d...
Shot in Australia over 3 days in October 2005 with 3 cameras, just 5 days after his historic 8th Oly...
Tash and Kylene are two Indigenous women with a dream to make it to the Arnolds – an amateur bodybui...
During his waking hours, Kais is in his bed or mobility device, completely dependent on his devoted ...
After an absence of five years, six times Mr Olympia winner Arnold Schwarzenegger makes a comeback a...
In Swole I continue to document my commitment to an intensive and transformative gym and diet regime...
Hear it straight from the Legends themselves about their stories of success and heartbreak. EVOLUTIO...
Documentary about bodybuilding’s rise in the Persian regions, feat. 2022 Mr Olympia Hadi Choopan.
How far are you willing to go to enhance your body and your life? Testing a diverse cocktail of ille...
Can Aji's talent and triumphs elevate him from his poor, Tamil background to succeed on the national...
To many in the bodybuilding world, Calum von Moger is seen as the future of the sport. A two time Mr...
An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the n...
In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets...
Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exerci...
Session 4 covers the function and conditioning of the triceps and chest muscles.
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders...