Bodybuilding is the pure narcissism. While the runner struggles against time and the weightlifter struggles with the weights, the bodybuilder only has his mirror. Exercise programs, diets and hours and hours in a training room are only the outside of an extreme discipline and eternal struggle for the ideal body. An ideal body that, to most people, seems absurd, but nonetheless has a fascinating power. Not least because most people in the western world even know about the hunt for the perfect body.

IFFB professional Jay Cutler invites you to join him on his journey to the 2008 Mr. Olympia. After d...

A hard-hitting documentary that tackles head-on a controversial but increasingly alarming subject: y...

Richard Fontaine and Bob Mizer started the current exploration of the male nude in film and photogra...

After an absence of five years, six times Mr Olympia winner Arnold Schwarzenegger makes a comeback a...

Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as ...

Hear it straight from the Legends themselves about their stories of success and heartbreak. EVOLUTIO...

From adoption and homelessness to navigating relationships and overcoming self-harm, the four transm...
A tremendous feature-length look at the 2001 battle before the Olympia has the contestants demonstra...

IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a frien...

A 64 year old cardboard collecting grandmother and a Brazilian bodybuilder reveal the identity of Ma...

Basically, 'Herakles' is an omnium-gatherum of film clips depicting images of machismo. Some of thos...
Color + B&W Paul Dillett : Back Flex Wheeler : Legs Chris Cormier trains with Melvin Anthony : Ba...

During his waking hours, Kais is in his bed or mobility device, completely dependent on his devoted ...

Ronnie Coleman is known as "The King" and for good reason. He is the 8x Mr. Olympia champion in the ...
An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the n...
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders...
This video covers in details Joe Weider's bodybuilding principles, including: split-system training,...
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports...
In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets...
Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exerci...