This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
In the 1990s, Lee Priest was once a young, extremely talented, and promising professional bodybuilde...
Out of the Box is a travelogue through Asia where filmmaker and CrossFit coach, Amit Tripuraneni, di...
An instructional video on how to incorporate magic and sleight of hand into your pick-up techniques....
A comprehensive overview on how to take care of Actar CPR dummies, hosted by three alien babies visi...
"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray St...
The joys of 1960s modern education - as seen at a not-exactly-typical local comp.
Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the v...
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and w...
The saga of fitness, which exploded in the 1980s and contributed, in its own way, to liberating wome...
The documentary centers around four young, ambitious women living a highly disciplined and structure...
The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuildin...
Join two of basketball's greatest legends Red Auerbach and Larry Bird, as they share their knowledge...
In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocati...
Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, bea...
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exerci...
Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadrice...
A personal instruction video that makes home decorating easy, inexpensive and fun.
This ancient form of artistic movement has been practiced for thousands of years and remains excepti...
This new step workout is for the intermediate/advanced student with easy to follow routines and tech...
The Platinum Series team of Tamilee Webb, Donna Richardson and Tracy York lead the latest in target ...