The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuilding, with both historical and personal approaches, illustrated with images from several women contestants. The last part of the report focuses on the public disagreement over the judging views in some promotions, and the split between those for and against emphasis on muscular development.
Joanna is the youngest female body builder to get her 'pro' card at 20 years old. Born and bred in C...

The story of a 77 year-old vegan bodybuilder.

Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your proble...

Get a taste of the highly successful infomercial workout program Jillian Michaels Body Revolution by...

This yoga workout combines continual transition between essential yoga moves with resistance reps. T...

Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formul...
Zane went from an unhealthy and inconsistent lifestyle to being the most committed to his health and...

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit...

Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders...

A feature-length documentary that explores the lives of four remarkably different people who share a...

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli...

Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as ...

Shot in Australia over 3 days in October 2005 with 3 cameras, just 5 days after his historic 8th Oly...

Delve into the digestive system with this lighthearted and informative documentary that demystifies ...

Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the ...

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. ...

IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a frien...

In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of...

Flatten your midsection by using these best-kept ab training secrets! This unintimidating program sh...
Color + B&W Paul Dillett : Back Flex Wheeler : Legs Chris Cormier trains with Melvin Anthony : Ba...