The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuilding, with both historical and personal approaches, illustrated with images from several women contestants. The last part of the report focuses on the public disagreement over the judging views in some promotions, and the split between those for and against emphasis on muscular development.
Welcome to CRUNCH Fitness! Get the best of both worlds and the most for your effort with this winnin...
So here's a portrait of yoga in the 21st Century: this ancient discipline, created thousands of year...
Burn Fat With Sizzling Latin Dance Moves! Welcome to CRUNCH Fitness! You dont need to travel south o...
Ten moves are all you need to dance this routine - and we’ll show you how. No matter what your age o...
Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, bea...
Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.
Hear it straight from the Legends themselves about their stories of success and heartbreak. EVOLUTIO...
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and w...
Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed t...
If you love country music and are familiar with line dancing, this dance exercise video with Denise ...
The heat is on as you work out with an awesome collection of 1980s hit tunes in this Esquire DANCE A...
Here is a program zeroing in on your thighs. Three 15-minute programs will help you firm and tighten...
A workout video that teaches you how to tone your lower body.
Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed...
In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocati...
This yoga workout combines continual transition between essential yoga moves with resistance reps. T...
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli...
Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as ...
Shot in Australia over 3 days in October 2005 with 3 cameras, just 5 days after his historic 8th Oly...
Filmed April and May 2003 after Jay won his second consecutive IFBB Arnold Classic title. Includes J...