The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuilding, with both historical and personal approaches, illustrated with images from several women contestants. The last part of the report focuses on the public disagreement over the judging views in some promotions, and the split between those for and against emphasis on muscular development.

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli...

Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.
Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the v...
Taking pride in transforming the health and bodies of his clients, underwear model and personal trai...

Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as ...

This yoga workout combines continual transition between essential yoga moves with resistance reps. T...

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School ...

If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, ...

A feature-length documentary that explores the lives of four remarkably different people who share a...

In Brenda Dickson's self-produced video infomercial, the soap star strikes various poses in various ...

Ronnie Coleman is known as "The King" and for good reason. He is the 8x Mr. Olympia champion in the ...

Basically, 'Herakles' is an omnium-gatherum of film clips depicting images of machismo. Some of thos...
Build a strong core with two fun, demanding practices that combine core conditioning with interval t...
Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong ...

In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of...
Joanna is the youngest female body builder to get her 'pro' card at 20 years old. Born and bred in C...
Zane went from an unhealthy and inconsistent lifestyle to being the most committed to his health and...

Filmed April and May 2003 after Jay won his second consecutive IFBB Arnold Classic title. Includes J...

Shot in Australia over 3 days in October 2005 with 3 cameras, just 5 days after his historic 8th Oly...
Color + B&W Paul Dillett : Back Flex Wheeler : Legs Chris Cormier trains with Melvin Anthony : Ba...