Color + B&W Paul Dillett : Back Flex Wheeler : Legs Chris Cormier trains with Melvin Anthony : Back Kevin Levrone : Chest Shawn Ray : Arms Jean Pierre Fux : Hams, Arms Nasser El Sonbaty : Back Ronnie Coleman : Back, Shoulders Aaron Baker : Chest, Biceps Dorian Yates : Chest Backstage Action : Lots of extras

A hard-hitting documentary that tackles head-on a controversial but increasingly alarming subject: y...

The story of a 77 year-old vegan bodybuilder.

Ten years after winning a world title in bodybuilding in Russia and becoming a star of said discipli...

Richard Fontaine and Bob Mizer started the current exploration of the male nude in film and photogra...

Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as ...

After an absence of five years, six times Mr Olympia winner Arnold Schwarzenegger makes a comeback a...

IFFB professional Jay Cutler invites you to join him on his journey to the 2008 Mr. Olympia. After d...

Documentary about bodybuilding’s rise in the Persian regions, feat. 2022 Mr Olympia Hadi Choopan.

Can Aji's talent and triumphs elevate him from his poor, Tamil background to succeed on the national...

IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a frien...

Basically, 'Herakles' is an omnium-gatherum of film clips depicting images of machismo. Some of thos...

He faced near-career-ending setbacks and financial hardship, but Samson Dauda refused to break. Fuel...
An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the n...
In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets...
Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exerci...
Session 4 covers the function and conditioning of the triceps and chest muscles.
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders...
Covers the function and training of the muscles of the abdomen, calves, and forearms.
This session covers mass-training to increase muscle size and strength: mass versus quality, strengt...
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients,...