Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller. By doing sports, the seniors support each other: origin and social status disappear. The gym fraternizes and gives the elderly unprecedented pleasure. Despite the fanatical sports, the decline is unstoppable. This documentary also shows the seniors alone at home and the confrontational fight against the body that is becoming stiffer, with the realization that that battle is always lost in the long run.

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School ...

'From One Day To The Next' follows four elderly people through their everyday lives, observing how t...

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli...

If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, ...

Danusia and her daughter Basia live far away from the modern world, in tune with the rhythm and laws...

Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.

An urgent, timely and compelling portrait of Hollywood icon Greta Garbo, whose fame, isolation and l...

This yoga workout combines continual transition between essential yoga moves with resistance reps. T...
Zane went from an unhealthy and inconsistent lifestyle to being the most committed to his health and...

In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of...
Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong ...

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. ...

On the age of 51, a father leaves his family to live as a carpenter. Away from the family and house ...

Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve you...

Calm your body and mind with 10 minutes of hatha yoga.

Delve into the digestive system with this lighthearted and informative documentary that demystifies ...
Build a strong core with two fun, demanding practices that combine core conditioning with interval t...

Everyone in town knows Simón's story, because like a rumor or an urban legend, it has been spreading...

Made in Japan, Last Room is both fiction and documentary. The occupants of the love-hotels and capsu...