YogaWorks for Everybody: Fit Abs

YogaWorks for Everybody: Fit Abs (2009)

December 1st, 20090h 52min

Documentary
0%

Overview

Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.


Make sure to check your pop-up blocker!!

Trailer

Similar Movies

B.K.S. Iyengar: Uniting Through Yoga

B.K.S. Iyengar: Uniting Through Yoga


Released on: 2018-12-14
Documentary

A documentary that explores the legacy of Yogacharya B.K.S. Iyengar, this film will take you on an e...

Kathie Lee's Feel Fit & Fabulous Workout

Kathie Lee's Feel Fit & Fabulous Workout


Released on: 1994-08-16
Documentary

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exerci...

Jillian Michaels: One Week Shred

Jillian Michaels: One Week Shred


Released on: 2014-03-04
Documentary

Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, bea...

Jillian Michaels: Killer Buns & Thighs

Jillian Michaels: Killer Buns & Thighs


Released on: 2011-09-01
Documentary

Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculptin...

Shape Your Body

Shape Your Body


Released on: 1992-01-01
Documentary

Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed t...

The Gay Man's Guide to Safer Sex

The Gay Man's Guide to Safer Sex


Released on: 1992-01-01
Documentary

Instructional documentary produced in association with the Terrence Higgins Trust.

Sara Dale’s Sensual Massage

Sara Dale’s Sensual Massage


Released on: 1992-01-01
Documentary

Touch is the key to everything we do, what we say, and the way we act. We listen, communicate, give ...

Fittest on Earth: A Decade of Fitness

Fittest on Earth: A Decade of Fitness


Released on: 2017-02-01
Documentary

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and w...

Denise Austin: Kickin' with Country Workout

Denise Austin: Kickin' with Country Workout


Released on: 1993-04-16
Documentary

If you love country music and are familiar with line dancing, this dance exercise video with Denise ...

Dance Away: Get Fit with the Hits: The 80's

Dance Away: Get Fit with the Hits: The 80's


Released on: 1987-11-03
Documentary

The heat is on as you work out with an awesome collection of 1980s hit tunes in this Esquire DANCE A...

Jack LaLanne's Stepper

Jack LaLanne's Stepper


Released on: 1992-01-21
Documentary

Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get...

Jillian Michaels: Ripped in 30

Jillian Michaels: Ripped in 30


Released on: 2011-12-26
Documentary

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minut...

Sweatin' to the Oldies

Sweatin' to the Oldies


Released on: 1988-04-24
Music, Documentary

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School ...

When We Were Kings

When We Were Kings


Released on: 1996-10-25
Documentary, TV Movie, History, Music

It's 1974. Muhammad Ali is 32 and thought by many to be past his prime. George Foreman is ten years ...

Kimo's Fierce Fighting NO-Holds Barred

Kimo's Fierce Fighting NO-Holds Barred


Released on: 2008-08-26
Documentary, Action

World renowned UFC fighter Kimo Leopoldo presents his fierce brand of hand-to-hand combat with his s...

The Self-Levitation Video

The Self-Levitation Video


Released on: 1997-01-01
Documentary

Michael Maxwell not only teaches you how to properly perform The Balducci Levitation but he also sha...

The ABCs of Safety Part I

The ABCs of Safety Part I


Released on: 2003-01-01
Family, Music, Documentary

Safety 4 Kids is proud to present The ABC's of Safety featuring SeeMore the Safety Seal and Friends....

Is It Worth Your Life?

Is It Worth Your Life?


Released on: 1992-01-01
Documentary

This video shows ways to prevent or defuse violent situations in retail stores, particularly during ...

Develop Your Psychic Powers

Develop Your Psychic Powers


Released on: 1996-01-01
Documentary

Develop Your Psychic Powers purports that "your psychic abilities are a basic part of you," and clai...

Tree Stand Safety

Tree Stand Safety


Released on: 1997-01-01
Documentary

An in-depth review of tree stand safety from hunting expert L.J. Smith.