Abs Yoga for Beginners

Abs Yoga for Beginners (1998)

January 1st, 19980h 27min

Documentary
0%

Overview

Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.


Make sure to check your pop-up blocker!!

Trailer

Similar Movies

CrossFit: Beyond Fitness

CrossFit: Beyond Fitness


Released on: 2019-11-09
Documentary

Jillian Michaels: Ripped in 30

Jillian Michaels: Ripped in 30


Released on: 2011-12-26
Documentary

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minut...

Fittest on Earth: A Decade of Fitness

Fittest on Earth: A Decade of Fitness


Released on: 2017-02-01
Documentary

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and w...

Queering Yoga

Queering Yoga


Released on: 2021-10-14
Documentary

A documentary about stories of personal transformation and healing through yoga in the Queer, Trans,...

Leslie Sansone's Walk & Firm for Older Adults

Leslie Sansone's Walk & Firm for Older Adults


Released on: 1998-01-01
Documentary

Leslie Sansone's In-Home Walk & Firm for Older Adults converts the space in front of your television...

Shape Your Body

Shape Your Body


Released on: 1992-01-01
Documentary

Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed t...

Hula Workout for Beginners

Hula Workout for Beginners


Released on: 2003-01-01
Documentary

Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed...

The 29 Minute Workout

The 29 Minute Workout


Released on: 1985-04-16
Documentary

Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980...

Sweatin' to the Oldies

Sweatin' to the Oldies


Released on: 1988-04-24
Music, Documentary

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School ...

Solomon Yogalates: for weight loss

Solomon Yogalates: for weight loss


Released on: 2005-01-01
Documentary

Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.

Crunch: Fat Burning Pilates

Crunch: Fat Burning Pilates


Released on: 2003-09-09
Documentary

Welcome to CRUNCH Fitness! Get the best of both worlds and the most for your effort with this winnin...

Crunch: Fat Burning Ab Attack

Crunch: Fat Burning Ab Attack


Released on: 2005-09-20
Documentary

Welcome to CRUNCH Fitness! If you want flat, sleek, toned abs, look no further! Fat Burning Ab Attac...

Crunch: Boot Camp

Crunch: Boot Camp


Released on: 2004-04-27
Documentary

Welcome to CRUNCH Fitness! ATTEN-TION!!! We want you to get up off the couch today and join us for a...

Crunch: Super SlimDown - Yoga/Pilates Blend

Crunch: Super SlimDown - Yoga/Pilates Blend


Released on: 2006-02-07
Documentary

So here's a portrait of yoga in the 21st Century: this ancient discipline, created thousands of year...

Crunch: Cardio Salsa

Crunch: Cardio Salsa


Released on: 2003-09-09
Documentary

Burn Fat With Sizzling Latin Dance Moves! Welcome to CRUNCH Fitness! You dont need to travel south o...

Crunch: Belly, Butt,Thighs Bootcamp

Crunch: Belly, Butt,Thighs Bootcamp


Released on: 2007-04-07
Documentary

Welcome to CRUNCH Fitness! If you're on a mission to flatten your belly, firm your thighs, lift your...

Jillian Michaels: One Week Shred

Jillian Michaels: One Week Shred


Released on: 2014-03-04
Documentary

Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, bea...

Zumba Fitness Exhilarate: The Ultimate Experience

Zumba Fitness Exhilarate: The Ultimate Experience


Released on: 2011-03-24
Action, Documentary

Zumba Fitness Exhilarate: The Ultimate Experience

Prenatal & Postnatal Yoga

Prenatal & Postnatal Yoga


Released on: 2009-09-08
Documentary

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain f...

Dance Off the Inches: Cardio Striptease

Dance Off the Inches: Cardio Striptease


Released on: 2010-02-02
Documentary

Ten moves are all you need to dance this routine - and we’ll show you how. No matter what your age o...