Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.

Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders...

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli...

Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formul...

Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your proble...

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit...

As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone t...

Get a taste of the highly successful infomercial workout program Jillian Michaels Body Revolution by...

50 minutes of fast-paced hatha yoga for physical conditioning.

This yoga workout combines continual transition between essential yoga moves with resistance reps. T...
Zane went from an unhealthy and inconsistent lifestyle to being the most committed to his health and...
The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility,...

Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combinat...

A documentary film that takes us on a scientific and spiritual journey where we discover that by cha...

AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experienti...

Delve into the digestive system with this lighthearted and informative documentary that demystifies ...

Finding Happiness is a film that captures a joyful reality. With a unique story directly from the he...

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. ...

Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the ...

In 2017, the fittest athletes on Earth took on the unknown and unknowable during four of the most in...