Abs Yoga for Beginners

Abs Yoga for Beginners (1998)

January 1st, 19980h 27min

Documentary
0%

Overview

Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.


Make sure to check your pop-up blocker!!

Trailer

Similar Movies

Fittest on Earth: The Story of the 2015 Reebok CrossFit Games

Fittest on Earth: The Story of the 2015 Reebok CrossFit Games


Released on: 2016-02-27
Documentary

The fittest athletes on Earth take on the CrossFit Games, the ultimate test of fitness to prove that...

Power Yoga - Ursula Karven

Power Yoga - Ursula Karven


Released on: 2004-08-01
Music, Documentary, Family

Jillian Michaels: Shred-It With Weights

Jillian Michaels: Shred-It With Weights


Released on: 2010-09-07
Documentary

Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core ...

WWE Power Series: Triple H

WWE Power Series: Triple H


Released on: 2014-12-02
Documentary

If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, ...

Leslie Sansone: 5 Mega Miles

Leslie Sansone: 5 Mega Miles


Released on: 2013-09-03
Documentary

Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every mor...

Naked Yoga

Naked Yoga


Released on: 1974-01-01
Documentary

Three young ladies perform yoga without clothes in the open air of Cyprus. Another does the same in ...

Nicole Bordeleau : Le pouvoir du QI GONG YOGA

Nicole Bordeleau : Le pouvoir du QI GONG YOGA


Released on: 2012-07-01
Documentary

Blijven Gaan

Blijven Gaan


Released on: 2023-01-19
Documentary

Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the ...

Yoga mit Ralf Bauer

Yoga mit Ralf Bauer


Released on: 2004-09-06
Documentary

Prenatal & Postnatal Yoga

Prenatal & Postnatal Yoga


Released on: 2009-09-08
Documentary

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain f...

Jillian Michaels: Ripped in 30

Jillian Michaels: Ripped in 30


Released on: 2011-12-26
Documentary

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minut...

Zane's 40lb Fat Loss Transformation

Zane's 40lb Fat Loss Transformation


Released on: 2024-02-22
Documentary

Zane went from an unhealthy and inconsistent lifestyle to being the most committed to his health and...

Spiral Fitness Beginnings

Spiral Fitness Beginnings


Released on: 2007-10-15
Documentary

David Carradine explores the beginnings of spiral fitness.

Young at Heart: Body Conditioning with Estelle

Young at Heart: Body Conditioning with Estelle


Released on: 1993-10-15
Documentary

Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's...

Iyengar: The Man, Yoga, and the Student's Journey

Iyengar: The Man, Yoga, and the Student's Journey


Released on: 2018-10-09
Documentary

Feature documentary on the life, struggle, and teaching of world-renowned yogi BKS Iyengar.

Winsor Pilates Classic - Accelerated Body Sculpting

Winsor Pilates Classic - Accelerated Body Sculpting


Released on: 2007-05-03
Documentary

Mari Windsor’s Accelerated Body Sculpting is a complete total body workout designed to work every a...

Fat-Topia

Fat-Topia


Released on: 2019-08-09
Documentary

In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocati...

Jillian Michaels: No More Trouble Zones

Jillian Michaels: No More Trouble Zones


Released on: 2008-01-01
Documentary

Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your proble...

Hack Your Health: The Secrets of Your Gut

Hack Your Health: The Secrets of Your Gut


Released on: 2024-04-26
Documentary

Delve into the digestive system with this lighthearted and informative documentary that demystifies ...