Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and w...
The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled throu...
In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocati...
A documentary film that takes us on a scientific and spiritual journey where we discover that by cha...
Finding Happiness is a film that captures a joyful reality. With a unique story directly from the he...
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli...
As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone t...
An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about H...
Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.
This yoga workout combines continual transition between essential yoga moves with resistance reps. T...
In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets...
In 2017, the fittest athletes on Earth took on the unknown and unknowable during four of the most in...
IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a frien...
In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of...
A fallen professional wrestling superstar battles his past demons in a struggle to reclaim his life ...
Rich Froning Jr entered the 2014 CrossFit Games competition with three consecutive victories, a feat...
Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core ...
The fittest athletes on Earth take on the CrossFit Games, the ultimate test of fitness to prove that...
A documentary about a man who impersonates a wise Indian Guru and builds a following in Arizona. At ...
Feature documentary on the life, struggle, and teaching of world-renowned yogi BKS Iyengar.