Abs Yoga for Beginners

Abs Yoga for Beginners (1998)

January 1st, 19980h 27min

Documentary
0%

Overview

Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.


Make sure to check your pop-up blocker!!

Trailer

Similar Movies

Jillian Michaels Killer Arms & Back

Jillian Michaels Killer Arms & Back


Released on: 2015-01-01
Documentary

Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders...

The Game Changers

The Game Changers


Released on: 2019-09-16
Documentary

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli...

Wunder der Lebenskraft

Wunder der Lebenskraft


Released on: 2015-04-11
Documentary

Jillian Michaels: Banish Fat Boost Metabolism

Jillian Michaels: Banish Fat Boost Metabolism


Released on: 2008-01-01
Documentary

Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formul...

Jillian Michaels: No More Trouble Zones

Jillian Michaels: No More Trouble Zones


Released on: 2008-01-01
Documentary

Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your proble...

Jillian Michaels: 6 Week Six-Pack

Jillian Michaels: 6 Week Six-Pack


Released on: 2010-11-30
Documentary

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit...

Dolphin Man

Dolphin Man


Released on: 2017-10-28
Documentary, TV Movie

As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone t...

Jillian Michaels Cardio Kickstart

Jillian Michaels Cardio Kickstart


Released on: 2016-09-01
Documentary

Get a taste of the highly successful infomercial workout program Jillian Michaels Body Revolution by...

Yoga Now: 50-minute Accelerated Workout

Yoga Now: 50-minute Accelerated Workout


Released on: 2005-01-01
Documentary

50 minutes of fast-paced hatha yoga for physical conditioning.

Yoga Burn

Yoga Burn


Released on: 1998-01-01
Documentary

This yoga workout combines continual transition between essential yoga moves with resistance reps. T...

Zane's 40lb Fat Loss Transformation

Zane's 40lb Fat Loss Transformation


Released on: 2024-02-22
Documentary

Zane went from an unhealthy and inconsistent lifestyle to being the most committed to his health and...

Yoga Exercise Workout

Yoga Exercise Workout


Released on: 1994-02-02
Documentary

The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility,...

Ali MacGraw - Yoga Mind And Body

Ali MacGraw - Yoga Mind And Body


Released on: 2003-12-30
Documentary

Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combinat...

Heal

Heal


Released on: 2017-10-20
Documentary

A documentary film that takes us on a scientific and spiritual journey where we discover that by cha...

Agniyogana

Agniyogana


Released on: 2019-09-04
Documentary

AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experienti...

Hack Your Health: The Secrets of Your Gut

Hack Your Health: The Secrets of Your Gut


Released on: 2024-04-26
Documentary

Delve into the digestive system with this lighthearted and informative documentary that demystifies ...

Finding Happiness

Finding Happiness


Released on: 2014-02-01
Documentary

Finding Happiness is a film that captures a joyful reality. With a unique story directly from the he...

P90X

P90X


Released on: 2004-04-10
Documentary

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. ...

Blijven Gaan

Blijven Gaan


Released on: 2023-01-19
Documentary

Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the ...

The Redeemed and the Dominant: Fittest on Earth

The Redeemed and the Dominant: Fittest on Earth


Released on: 2018-03-23
Documentary

In 2017, the fittest athletes on Earth took on the unknown and unknowable during four of the most in...