Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.
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After an absence of five years, six times Mr Olympia winner Arnold Schwarzenegger makes a comeback a...
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and w...
From the director of Generation Iron, comes the anticipated sequel that will depict 5 of the top bod...
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From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli...
Armenia's most beloved weightlifter becomes the country's biggest shame when he comes out as transge...
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. ...
From adoption and homelessness to navigating relationships and overcoming self-harm, the four transm...
In 2017, the fittest athletes on Earth took on the unknown and unknowable during four of the most in...
Basically, 'Herakles' is an omnium-gatherum of film clips depicting images of machismo. Some of thos...
In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of...
Ronnie Coleman is known as "The King" and for good reason. He is the 8x Mr. Olympia champion in the ...
Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core ...
Bodybuilding is the pure narcissism. While the runner struggles against time and the weightlifter st...
IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a frien...
The fittest athletes on Earth take on the CrossFit Games, the ultimate test of fitness to prove that...
Rich Froning Jr entered the 2014 CrossFit Games competition with three consecutive victories, a feat...
If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, ...