Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.
Welcome to CRUNCH Fitness! Get the best of both worlds and the most for your effort with this winnin...
Welcome to CRUNCH Fitness! If you want flat, sleek, toned abs, look no further! Fat Burning Ab Attac...
Welcome to CRUNCH Fitness! ATTEN-TION!!! We want you to get up off the couch today and join us for a...
So here's a portrait of yoga in the 21st Century: this ancient discipline, created thousands of year...
Burn Fat With Sizzling Latin Dance Moves! Welcome to CRUNCH Fitness! You dont need to travel south o...
Ten moves are all you need to dance this routine - and we’ll show you how. No matter what your age o...
With swimsuit season perpetually around the corner, CRUNCH: BIKINI BODY features three workouts to t...
Welcome to CRUNCH Fitness! Want to shimmy and shake your way to a great body? Then this is for you. ...
3 Targeted 10-Minute Workouts For Your: BELLY - BUTT THIGHS. Welcome to CRUNCH Fitness! Change your ...
Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, bea...
Zumba Fitness Exhilarate: The Ultimate Experience
After an absence of five years, six times Mr Olympia winner Arnold Schwarzenegger makes a comeback a...
The history of the peplum genre, known as sword-and-sandal cinema, set in Antiquity, from the silent...
Scott Castle served in the U.S. Marine Corps for four years. While assigned to 1st Battalion, 5th Ma...
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and w...
Richard Fontaine and Bob Miser started the current exploration of the male nude in film and photogra...
Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.
Fitness expert Richard Simmons gets some of his friends together and invites you to the High School ...
PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates...
Hear it straight from the Legends themselves about their stories of success and heartbreak. EVOLUTIO...