Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed this program to allow you to learn a choreographed hula dance while experiencing a fabulous aerobic workout at the same time. This uniquely designed program combines hula and fitness to help you burn calories and strengthen and tone the entire body. The Hula Workout is fun, energetic and a creative new way to workout that women of all ages can enjoy.
Welcome to CRUNCH Fitness! Get the best of both worlds and the most for your effort with this winnin...
Welcome to CRUNCH Fitness! If you want flat, sleek, toned abs, look no further! Fat Burning Ab Attac...
Welcome to CRUNCH Fitness! ATTEN-TION!!! We want you to get up off the couch today and join us for a...
So here's a portrait of yoga in the 21st Century: this ancient discipline, created thousands of year...
Burn Fat With Sizzling Latin Dance Moves! Welcome to CRUNCH Fitness! You dont need to travel south o...
Ten moves are all you need to dance this routine - and we’ll show you how. No matter what your age o...
With swimsuit season perpetually around the corner, CRUNCH: BIKINI BODY features three workouts to t...
Welcome to CRUNCH Fitness! Want to shimmy and shake your way to a great body? Then this is for you. ...
3 Targeted 10-Minute Workouts For Your: BELLY - BUTT THIGHS. Welcome to CRUNCH Fitness! Change your ...
Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, bea...
Zumba Fitness Exhilarate: The Ultimate Experience
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and w...
Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.
Fitness expert Richard Simmons gets some of his friends together and invites you to the High School ...
PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates...
American Aloha: Hula Beyond Hawai’i shows the survival of the hula as a renaissance continues to gro...
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exerci...
Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980...
Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed t...
Kekaiulu Hula Studio follows the Proclaimed Hula Halau of the same name, showcasing their twist on w...