Hula Workout for Beginners (2003)
• January 1st, 2003 • 0h 40min
Documentary
Overview
Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed this program to allow you to learn a choreographed hula dance while experiencing a fabulous aerobic workout at the same time. This uniquely designed program combines hula and fitness to help you burn calories and strengthen and tone the entire body. The Hula Workout is fun, energetic and a creative new way to workout that women of all ages can enjoy.
Make sure to check your pop-up blocker!!
Trailer
Similar Movies
Fittest on Earth: A Decade of Fitness
Released on: 2017-02-01
Documentary
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and w...
Fat-Topia
Released on: 2019-08-09
Documentary
In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocati...
The Game Changers
Released on: 2019-09-16
Documentary
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli...
Solomon Yogalates: for weight loss
Released on: 2005-01-01
Documentary
Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.
Yoga Burn
Released on: 1998-01-01
Documentary
This yoga workout combines continual transition between essential yoga moves with resistance reps. T...
Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques
Released on: 1994-01-01
Documentary
In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets...
The Redeemed and the Dominant: Fittest on Earth
Released on: 2018-03-23
Documentary
In 2017, the fittest athletes on Earth took on the unknown and unknowable during four of the most in...
Iron Temple
Released on: 2021-11-02
Documentary, Drama, Thriller, Crime
IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a frien...
The Fittest
Released on: 2020-03-24
Documentary
In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of...
Holo Mai Pele
Released on: 2001-10-10
Documentary
This is the story of the Fire Goddess Pele and the dynamics of her relationship with her sister Hi’i...
Froning: The Fittest Man In History
Released on: 2015-10-01
Documentary
Rich Froning Jr entered the 2014 CrossFit Games competition with three consecutive victories, a feat...
Jillian Michaels: Shred-It With Weights
Released on: 2010-09-07
Documentary
Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core ...
Fittest on Earth: The Story of the 2015 Reebok CrossFit Games
Released on: 2016-02-27
Documentary
The fittest athletes on Earth take on the CrossFit Games, the ultimate test of fitness to prove that...
Hula is Hawaii
Released on: 2024-03-31
Documentary
We take you through the legacy of an island and show you why Hula is so much more than just a beauti...
Hack Your Health: The Secrets of Your Gut
Released on: 2024-04-26
Documentary
Delve into the digestive system with this lighthearted and informative documentary that demystifies ...
Quick Toning: Buns of Steel
Released on: 1994-01-01
Documentary
Gorgeous buns can be yours in just 15 minutes a day! It's easy, effective and quick! Shape and firm ...
Enhanced
Released on: 2019-03-08
Documentary
How far are you willing to go to enhance your body and your life? Testing a diverse cocktail of ille...
Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
Released on: 1994-01-01
Documentary
An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the n...
Jillian Michaels: One Week Shred
Released on: 2014-03-04
Documentary
Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, bea...
Abs Yoga for Beginners
Released on: 1998-01-01
Documentary
Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong ...