Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade

Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade (1988)

January 1st, 19882h 47min

Documentary
0%

Overview

Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.


Make sure to check your pop-up blocker!!

Trailer

Similar Movies

Pathway to Health

Pathway to Health


Released on: 2016-01-01
Documentary

Olivier, Elise and Marine just finished their 6th year of their medical studies. Next year, they wil...

Sous le bio, la malbouffe

Sous le bio, la malbouffe


Released on: 2021-11-16
Documentary, TV Movie

Sales of organic products have increased tenfold in 20 years. In 2020, the market will have exceeded...

Science of Steroids

Science of Steroids


Released on: 2008-02-21
Documentary

It is one of the most controversial issues of our day, jeopardizing the health and smearing the repu...

Blindsight

Blindsight


Released on: 2006-09-11
Documentary

Six blind Tibetan teenagers climb the Lhakpa-Ri peak of Mount Everest, led by seven-summit blind mou...

Stressed

Stressed


Released on: 2019-01-02
Documentary

A new exploration into emotional stress and its undeniable impact on humanity. The film delves into ...

Alive Inside

Alive Inside


Released on: 2014-01-18
Documentary

Five million Americans suffer from Alzheimer's disease and dementia—many of them alone in nursing ho...

Milk?

Milk?


Released on: 2012-10-12
Documentary

Using engaging interviews and arresting visuals, this documentary investigates the case for milk as ...

Leslie Sansone: 5 Mega Miles

Leslie Sansone: 5 Mega Miles


Released on: 2013-09-03
Documentary

Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every mor...

Memory Books

Memory Books


Released on: 2008-05-01
Documentary

In Uganda, AIDS-infected mothers have begun writing what they call Memory Books for their children. ...

Bus 174

Bus 174


Released on: 2002-10-22
Documentary, Crime

Documentary depicts what happened in Rio de Janeiro on June 12th 2000, when bus 174 was taken by an ...

Rapport

Rapport


Released on: 2007-02-07
Documentary

Shot during an NLP (neuro-linguistic programming) seminar in Berlin, a group fluxuates between guide...

Super Size Me

Super Size Me


Released on: 2004-01-17
Documentary

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for ...

Secrets toxiques

Secrets toxiques


Released on: 2023-01-18
Documentary

Increase of chronic diseases, loss of biodiversity, extinction of bees... for a few years, the conse...

Jillian Michaels: Ripped in 30

Jillian Michaels: Ripped in 30


Released on: 2011-12-26
Documentary

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minut...

Body: Its Autobiography

Body: Its Autobiography


Released on: 2020-09-11
Documentary

A documentary that shows a body in social and family isolation, but the distance is not caused by th...

Play Ball with Babe Ruth

Play Ball with Babe Ruth


Released on: 1920-01-01
Documentary

A serial of short instructional films using footage of Babe Ruth to explain the fundamentals of play...

Prenatal & Postnatal Yoga

Prenatal & Postnatal Yoga


Released on: 2009-09-08
Documentary

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain f...

Cows, Cash & Cover-ups? Investigating VCJD

Cows, Cash & Cover-ups? Investigating VCJD


Released on: 2019-03-01
Documentary

Variant Creutzfeldt-Jakob disease (vCJD) is the human version of mad cow disease and has been descri...

What the Health

What the Health


Released on: 2017-03-16
Documentary

Filmmaker Kip Andersen uncovers the secret to preventing and even reversing chronic diseases, and he...

Magic Pills

Magic Pills


Released on: 2017-06-03
Documentary

Filmmaker and homeopath Ananda More, Hom, DHMHS travelled the world to meet with scientists, practit...