In these lessons, Odell Borg teaches new players about the Native American flute. Topics include: fingering, tone, melody, rhythm, breath control, as well as the features, characteristics, and care of the instrument.

Sean and Adrian, a Two-Spirit couple, are determined to rewrite the rules of Native American culture...

Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor...

The American Southwest holds a dark legacy as the place where nuclear weapons were invented and buil...

For 50 years, controversial ethnographer John Peabody Harrington crisscrossed the United States, fra...

The astonishing, heartbreaking, inspiring, and largely-untold story of Native Americans in the Unite...

Red Fever is a witty and entertaining feature documentary about the profound -- yet hidden -- Indige...

Documentary chronicling the government relocation of 10,000 Navajo Indians in Arizona.

Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.
A documentary film about Comanche activist LaDonna Harris, who led an extensive life of Native polit...
Essence of Healing is a documentary exploring the life journeys of 14 American Indian nurses - their...
Standing Rock, 2016: the largest Native American occupation since Wounded Knee, thousands of activis...

Nóouhàh-Toka’na, known as swift fox in English, once roamed the North American Great Plains from Can...
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders...
Covers the function and training of the muscles of the abdomen, calves, and forearms.
This session covers mass-training to increase muscle size and strength: mass versus quality, strengt...
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients,...
This video covers in details Joe Weider's bodybuilding principles, including: split-system training,...
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports...

With exclusive access to the lives of 8 women, ranging in age from 10 to 98, explore powerful testim...

Badger Creek is a portrait of Native resilience as seen through a year in the life of three generati...