Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of toned and athletic dancers as they sweat and groove on a set drenched in abstract 80s design sensibilities.
Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herse...
Get your heart pumping and your body moving as you melt away the pounds.
Trainer Stefan Mermon introduces a diet · lesson beginner's class exercise program which trains both...
Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadrice...
An exercise video that helps your upper body get firm and in shape.
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. ...
National Aerobic Champion Michelle LeMay teams up with award-winning artist Kurt Carr and the Kurt C...
An hour-long workout with a BDSM theme on a NYC rooftop, taught by a variety of instructors.
Offers an invigorating, no-stress approach to the proven stretching-strengthening and breathing tech...
It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form ...
Line dancing is fast becoming a popular activity among senior citizens. This presents line dancing f...
Hosted by Karen Amen, a former US gold medalist at the aerobic championships, this workout video enc...
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exerci...
Jennifer Pohlman and Rodney Searle guide you through a 36-minute ball workout featuring Pilates prin...
Annika Carlson, an ACE- and AFAA-certified yoga instructor and trainer guides you through a series o...
PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates...
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “re...
Get fit fast with America s #1 walking system! Leslie Sansone Walk Away the Pounds Ultimate Collecti...
David Carradine explores the beginnings of spiral fitness.
Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and cons...