Young at Heart: Body Conditioning with Estelle (1993)
• October 15th, 1993 • 0h 55min
Documentary
Overview
Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much fun you'll hardly know you're exercising! Created by professional trainer and fitness expert Raphael Picaud especially for those 55 or over, it's a gentle workout designed to boost overall health while improving muscle strength, bone density, flexibility and balance. Featuring four levels of intensity from which to choose, the entire workout can even be done sitting down, with real results.From the easy warm-up to the refreshing, body-toning workout, to the relaxing cool-down, it's a workout with a sense of humor...that's serious about helping you shape up. Start today, follow Estelle's routine regularly and you'll soon have more energy, find daily chores easier to do and feel remarkably "Young at Heart".
Make sure to check your pop-up blocker!!
Trailer
Similar Movies
S&M: Sweat and Muscle - The Dominatrix Workout
Released on: 1996-01-01
Documentary
An hour-long workout with a BDSM theme on a NYC rooftop, taught by a variety of instructors.
Line Dancing For Seniors
Released on: 1992-01-01
Documentary, Music
Line dancing is fast becoming a popular activity among senior citizens. This presents line dancing f...
Sitcom: The Adventures of Garry Marshall
Released on: 1979-01-01
Documentary
A day-in-the-life documentary with Garry Marshall. Marshall was an executive producer for ABC and wa...
The Cardinal and the Corpse
Released on: 1992-06-01
Documentary
‘The Cardinal and the Corpse' marks the beginning of Petit’s loose partnership with writer Iain Sinc...
Control Room
Released on: 2004-01-15
Documentary, War
A chronicle which provides a rare window into the international perception of the Iraq War, courtesy...
Leslie Sansone: 5 Mega Miles
Released on: 2013-09-03
Documentary
Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every mor...
Iron Temple
Released on: 2021-11-02
Documentary, Drama, Thriller, Crime
IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a frien...
Ask Dr. Ruth
Released on: 2019-08-15
Documentary
A documentary portrait chronicling the incredible life of Dr. Ruth Westheimer, a Holocaust survivor ...
Mike Wallace Is Here
Released on: 2019-07-26
Documentary
For over half a century, 60 Minutes' fearsome newsman Mike Wallace went head-to-head with the world'...
Toni Segarra: The Ads Writer
Released on: 2016-06-09
Documentary, TV Movie
Advertising surrounds us. It is part of our lives, our memory and our culture: it is a pure reflecti...
Alyssa Milano's Teen Steam
Released on: 1988-01-01
Documentary
Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herse...
Ghosts in the Machine
Released on: 2009-10-27
Documentary, Horror
Documentary charting the history of the supernatural on British TV, revisiting classic ghost stories...
Mad and Bad: 60 Years of Science on TV
Released on: 2010-12-15
History, Documentary
From Raymond Baxter live on Tomorrow's World testing a new-fangled bulletproof vest on a nervous inv...
Alma Anciana
Released on: 2023-11-12
Documentary
Three juxtaposing stories taking place in Portugal, Austria and Cuba create an intimate and poetic p...
Leslie Sansone - Walk Away the Pounds Ultimate Collection
Released on: 2009-07-28
Documentary, Family
Get fit fast with America s #1 walking system! Leslie Sansone Walk Away the Pounds Ultimate Collecti...
DAWN OF THE MOROCCAN FITNESS
Released on: 2023-11-11
Documentary
Dawn Of The Moroccan Fitness is an inspiring documentary by Abdelillah Habbat Idrissi. Through engag...
We Love Are You Being Served?
Released on: 2020-08-28
Comedy, Documentary
Grace Brothers shut up shop over thirty years ago but for one night only we are reopening that infam...
CBS Reports: Don't Touch That Dial!
Released on: 1982-12-23
Documentary
A CBS Reports documentary on the development and production of two prime-time network shows, "Seven ...
Sweatin' to the Oldies
Released on: 1988-04-24
Music, Documentary
Fitness expert Richard Simmons gets some of his friends together and invites you to the High School ...