21 Day Fix - Cardio Fix (2014)
• January 1st, 2014 • 0h 0min
Documentary
Overview
Get your heart pumping and your body moving as you melt away the pounds.
Make sure to check your pop-up blocker!!
Trailer
Similar Movies
Metamorphoses
Released on: 2017-03-31
Documentary
The documentary centers around four young, ambitious women living a highly disciplined and structure...
Kathie Lee's Feel Fit & Fabulous Workout
Released on: 1994-08-16
Documentary
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exerci...
Legs of Steel
Released on: 1992-01-01
Documentary
Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadrice...
Quick Toning: Upper Body of Steel
Released on: 1995-01-01
Documentary
An exercise video that helps your upper body get firm and in shape.
The Crunch with Karen Amen
Released on: 1994-06-14
Documentary
Hosted by Karen Amen, a former US gold medalist at the aerobic championships, this workout video enc...
Jack LaLanne's Stepper
Released on: 1992-01-21
Documentary
Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get...
Rita Moreno: Now You Can!
Released on: 1989-08-08
Documentary
More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty...
S&M: Sweat and Muscle - The Dominatrix Workout
Released on: 1996-01-01
Documentary
An hour-long workout with a BDSM theme on a NYC rooftop, taught by a variety of instructors.
Line Dancing For Seniors
Released on: 1992-01-01
Documentary, Music
Line dancing is fast becoming a popular activity among senior citizens. This presents line dancing f...
Gospel Aerobics
Released on: 1999-09-03
Documentary
National Aerobic Champion Michelle LeMay teams up with award-winning artist Kurt Carr and the Kurt C...
Looking Good
Released on: 1980-01-01
Documentary
Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of t...
P90X
Released on: 2004-04-10
Documentary
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. ...
Spiral Fitness Beginnings
Released on: 2007-10-15
Documentary
David Carradine explores the beginnings of spiral fitness.
Dixie Carter's Unworkout
Released on: 1992-01-01
Documentary
Offers an invigorating, no-stress approach to the proven stretching-strengthening and breathing tech...
Yoga for Wimps
Released on: 2004-01-01
Documentary, Family
Annika Carlson, an ACE- and AFAA-certified yoga instructor and trainer guides you through a series o...
Total Yoga
Released on: 2005-04-08
Documentary
Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and cons...
Young at Heart: Body Conditioning with Estelle
Released on: 1993-10-15
Documentary
Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's...
80 Day Obsession
Released on: 2018-01-15
Documentary
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “re...
Pilates Secrets: Basic Mat Workout
Released on: 2004-02-10
Documentary
PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates...
Big Balls: Fitness Ball Workout
Released on:
Documentary
BIG BALLS shows you a Fitness Ball Workout as you have never seen before! Two FULLY NUDE GUYS will s...