Legs of Steel (1992)
• January 1st, 1992 • 0h 31min
Documentary
Overview
Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadriceps, hamstrings and calves. Hips and buttocks too! This program was designed so you will never be on your knees. It's safe, yet challenging and you'll love the results! The best overall leg workout available! Try it with ankle weights too!
Make sure to check your pop-up blocker!!
Trailer
Similar Movies
The Game Changers
Released on: 2019-09-16
Documentary
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli...
The Fittest
Released on: 2020-03-24
Documentary
In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of...
Zane's 40lb Fat Loss Transformation
Released on: 2024-02-22
Documentary
Zane went from an unhealthy and inconsistent lifestyle to being the most committed to his health and...
Gospel Aerobics
Released on: 1999-09-03
Documentary
National Aerobic Champion Michelle LeMay teams up with award-winning artist Kurt Carr and the Kurt C...
Looking Good
Released on: 1980-01-01
Documentary
Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of t...
Vegan: Everyday Stories
Released on: 2016-06-04
Documentary
A feature-length documentary that explores the lives of four remarkably different people who share a...
WWE Power Series: Triple H
Released on: 2014-12-02
Documentary
If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, ...
Yoga Burn
Released on: 1998-01-01
Documentary
This yoga workout combines continual transition between essential yoga moves with resistance reps. T...
Pilates for Wimps
Released on: 2004-11-02
Documentary, Family
It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form ...
Blijven Gaan
Released on: 2023-01-19
Documentary
Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the ...
Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
Released on: 1994-01-01
Documentary
An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the n...
Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques
Released on: 1994-01-01
Documentary
In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets...
Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
Released on: 1994-01-01
Documentary
Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exerci...
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
Released on: 1994-01-01
Documentary
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders...
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Released on: 1994-01-01
Documentary
This session covers mass-training to increase muscle size and strength: mass versus quality, strengt...
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Released on: 1994-01-01
Documentary
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports...
The Redeemed and the Dominant: Fittest on Earth
Released on: 2018-03-23
Documentary
In 2017, the fittest athletes on Earth took on the unknown and unknowable during four of the most in...
Basic Ab Workout for Dummies
Released on: 2002-09-24
Documentary
Flatten your midsection by using these best-kept ab training secrets! This unintimidating program sh...
P90X
Released on: 2004-04-10
Documentary
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. ...
Iron Temple
Released on: 2021-11-02
Documentary, Drama, Thriller, Crime
IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a frien...