Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadriceps, hamstrings and calves. Hips and buttocks too! This program was designed so you will never be on your knees. It's safe, yet challenging and you'll love the results! The best overall leg workout available! Try it with ankle weights too!
In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of...
In Brenda Dickson's self-produced video infomercial, the soap star strikes various poses in various ...
The fittest athletes on Earth take on the CrossFit Games, the ultimate test of fitness to prove that...
If you want to melt away fat, build lean muscle and get serious about your fitness, then join Jody H...
Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed...
Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minut...
Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculptin...
Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.
Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herse...
Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed t...
Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every mor...
In this in-depth look at the top level of CrossFit competition, we catch up with 2014’s top-seeded c...
Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed...
Gorgeous buns can be yours in just 15 minutes a day! It's easy, effective and quick! Shape and firm ...
An exercise video that helps your upper body get firm and in shape.
Slim, sleek, shapely thighs are a blessing that comes naturally to few. Let's face it, for most wome...
This ancient form of artistic movement has been practiced for thousands of years and remains excepti...
This new step workout is for the intermediate/advanced student with easy to follow routines and tech...
A workout video that teaches you how to tone your lower body.