Legs of Steel (1992)
• January 1st, 1992 • 0h 31min
Documentary
Overview
Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadriceps, hamstrings and calves. Hips and buttocks too! This program was designed so you will never be on your knees. It's safe, yet challenging and you'll love the results! The best overall leg workout available! Try it with ankle weights too!
Make sure to check your pop-up blocker!!
Trailer
Similar Movies
The Fittest
Released on: 2020-03-24
Documentary
In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of...
Hack Your Health: The Secrets of Your Gut
Released on: 2024-04-26
Documentary
Delve into the digestive system with this lighthearted and informative documentary that demystifies ...
Yoga Burn
Released on: 1998-01-01
Documentary
This yoga workout combines continual transition between essential yoga moves with resistance reps. T...
Gospel Aerobics
Released on: 1999-09-03
Documentary
National Aerobic Champion Michelle LeMay teams up with award-winning artist Kurt Carr and the Kurt C...
The Game Changers
Released on: 2019-09-16
Documentary
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli...
Looking Good
Released on: 1980-01-01
Documentary
Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of t...
WWE Power Series: Triple H
Released on: 2014-12-02
Documentary
If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, ...
The Redeemed and the Dominant: Fittest on Earth
Released on: 2018-03-23
Documentary
In 2017, the fittest athletes on Earth took on the unknown and unknowable during four of the most in...
Dixie Carter's Unworkout
Released on: 1992-01-01
Documentary
Offers an invigorating, no-stress approach to the proven stretching-strengthening and breathing tech...
Blijven Gaan
Released on: 2023-01-19
Documentary
Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the ...
P90X
Released on: 2004-04-10
Documentary
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. ...
Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques
Released on: 1994-01-01
Documentary
In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets...
Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
Released on: 1994-01-01
Documentary
Covers the function and training of the muscles of the abdomen, calves, and forearms.
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
Released on: 1994-01-01
Documentary
This video covers in details Joe Weider's bodybuilding principles, including: split-system training,...
Welcome to My Home
Released on: 1987-01-01
Documentary
In Brenda Dickson's self-produced video infomercial, the soap star strikes various poses in various ...
Iron Temple
Released on: 2021-11-02
Documentary, Drama, Thriller, Crime
IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a frien...
Enhanced
Released on: 2019-03-08
Documentary
How far are you willing to go to enhance your body and your life? Testing a diverse cocktail of ille...
Total Yoga
Released on: 2005-04-08
Documentary
Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and cons...
Froning: The Fittest Man In History
Released on: 2015-10-01
Documentary
Rich Froning Jr entered the 2014 CrossFit Games competition with three consecutive victories, a feat...
Alyssa Milano's Teen Steam
Released on: 1988-01-01
Documentary
Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herse...