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P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. ...

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From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli...

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An exercise video for beginners from the 1980s, hosted by Deborah Lee.

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Are you ready to take your body to the next level? Jillian Michaels Hard Body is the most effective ...