The Crunch with Karen Amen

The Crunch with Karen Amen (1994)

June 14th, 19940h 56min

Documentary
0%

Overview

Hosted by Karen Amen, a former US gold medalist at the aerobic championships, this workout video encompasses four short routines from seven to nine minutes long which help to keep your stomach flat.


Make sure to check your pop-up blocker!!

Trailer

Similar Movies

P90X

P90X


Released on: 2004-04-10
Documentary

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. ...

Dixie Carter's Unworkout

Dixie Carter's Unworkout


Released on: 1992-01-01
Documentary

Offers an invigorating, no-stress approach to the proven stretching-strengthening and breathing tech...

Alyssa Milano's Teen Steam

Alyssa Milano's Teen Steam


Released on: 1988-01-01
Documentary

Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herse...

Looking Good

Looking Good


Released on: 1980-01-01
Documentary

Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of t...

Young at Heart: Body Conditioning with Estelle

Young at Heart: Body Conditioning with Estelle


Released on: 1993-10-15
Documentary

Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's...

Total Yoga

Total Yoga


Released on: 2005-04-08
Documentary

Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and cons...

Legs of Steel

Legs of Steel


Released on: 1992-01-01
Documentary

Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadrice...

S&M: Sweat and Muscle - The Dominatrix Workout

S&M: Sweat and Muscle - The Dominatrix Workout


Released on: 1996-01-01
Documentary

An hour-long workout with a BDSM theme on a NYC rooftop, taught by a variety of instructors.

Kathie Lee's Feel Fit & Fabulous Workout

Kathie Lee's Feel Fit & Fabulous Workout


Released on: 1994-08-16
Documentary

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exerci...

Metamorphoses

Metamorphoses


Released on: 2017-03-31
Documentary

The documentary centers around four young, ambitious women living a highly disciplined and structure...

Quick Toning: Upper Body of Steel

Quick Toning: Upper Body of Steel


Released on: 1995-01-01
Documentary

An exercise video that helps your upper body get firm and in shape.

Pilates Diet Level 1

Pilates Diet Level 1


Released on: 2004-02-18
Documentary

Trainer Stefan Mermon introduces a diet · lesson beginner's class exercise program which trains both...

Leslie Sansone - Walk Away the Pounds Ultimate Collection

Leslie Sansone - Walk Away the Pounds Ultimate Collection


Released on: 2009-07-28
Documentary, Family

Get fit fast with America s #1 walking system! Leslie Sansone Walk Away the Pounds Ultimate Collecti...

Pilates for Wimps

Pilates for Wimps


Released on: 2004-11-02
Documentary, Family

It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form ...

Big Balls: Fitness Ball Workout

Big Balls: Fitness Ball Workout


Released on:
Documentary

BIG BALLS shows you a Fitness Ball Workout as you have never seen before! Two FULLY NUDE GUYS will s...

Spiral Fitness Beginnings

Spiral Fitness Beginnings


Released on: 2007-10-15
Documentary

David Carradine explores the beginnings of spiral fitness.

Yoga for Wimps

Yoga for Wimps


Released on: 2004-01-01
Documentary, Family

Annika Carlson, an ACE- and AFAA-certified yoga instructor and trainer guides you through a series o...

Rita Moreno: Now You Can!

Rita Moreno: Now You Can!


Released on: 1989-08-08
Documentary

More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty...

Gospel Aerobics

Gospel Aerobics


Released on: 1999-09-03
Documentary

National Aerobic Champion Michelle LeMay teams up with award-winning artist Kurt Carr and the Kurt C...

80 Day Obsession

80 Day Obsession


Released on: 2018-01-15
Documentary

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “re...