Jennifer Pohlman and Rodney Searle guide you through a 36-minute ball workout featuring Pilates principles that will create strong core muscles.
Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herse...
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exerci...
PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates...
BIG BALLS shows you a Fitness Ball Workout as you have never seen before! Two FULLY NUDE GUYS will s...
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “re...
Hosted by Karen Amen, a former US gold medalist at the aerobic championships, this workout video enc...
Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get...
Trainer Stefan Mermon introduces a diet · lesson beginner's class exercise program which trains both...
Get your heart pumping and your body moving as you melt away the pounds.
More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty...
The documentary centers around four young, ambitious women living a highly disciplined and structure...
An exercise video that helps your upper body get firm and in shape.
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. ...
Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadrice...
National Aerobic Champion Michelle LeMay teams up with award-winning artist Kurt Carr and the Kurt C...
Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of t...
Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and cons...
It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form ...
Annika Carlson, an ACE- and AFAA-certified yoga instructor and trainer guides you through a series o...
Offers an invigorating, no-stress approach to the proven stretching-strengthening and breathing tech...