"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.
The documentary centers around four young, ambitious women living a highly disciplined and structure...
VHS tape gives you a video tour of the historic Williamsburg Colonial area as well as Yorktown and J...
Vancouver's wealth of beauty and culture has enchanted visitors from all over the world. In this vi...
Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the v...
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “re...
The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuildin...
Video Fanzine featuring: Half Japanese, Redd Kross with Sky Saxon as Purple Electricity, R Kern, Son...
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and w...
Whether on land, in fresh water, or in the sea, tortoises, terrapins, and turtles have an advantage....
Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadrice...
This ancient form of artistic movement has been practiced for thousands of years and remains excepti...
Fitness expert Richard Simmons gets some of his friends together and invites you to the High School ...
Learn how to create the perfect holiday village display.
From Bob Jones University, this video will teach young Christians how to pick the perfect college.
This 60 minute video captures in a dynamic format the people and programs that are successfully turn...
Learn the traditional country blues guitar styles that have influenced generations of players. Rory ...
A rare VHS video with a panel discussion about bio spirituality.
A promotional video given to buyers of BMW automobiles that welcomes them to the BMW family.
An instructional video that teaches the viewer the benefits of using a microwave to cook healthy foo...
Master John Tsai began his Kung Fu training in Kasshiung, Taiwan, at the age of 7. His life long tal...