"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.
David Carradine explores the beginnings of spiral fitness.
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On April 1st, 2022, my grandfather passed away and i felt lost. I think my path changed when, some d...
Mari Windsor’s Accelerated Body Sculpting is a complete total body workout designed to work every a...
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Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minut...
Delve into the digestive system with this lighthearted and informative documentary that demystifies ...
Zumba Fitness Exhilarate: The Ultimate Experience
Get your heart pumping and your body moving as you melt away the pounds.
The video revolution of the 1970s offered unprecedented access to the moving image for artists and p...
Fitness expert Richard Simmons gets some of his friends together and invites you to the High School ...
Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, bea...
Welcome to CRUNCH Fitness! If you're on a mission to flatten your belly, firm your thighs, lift your...
With swimsuit season perpetually around the corner, CRUNCH: BIKINI BODY features three workouts to t...