Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.
"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray St...

Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor...

Thousands of people from every corner of the world go to India every year for a spiritual experience...

A documentary film that takes us on a scientific and spiritual journey where we discover that by cha...

AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experienti...

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli...
Taking pride in transforming the health and bodies of his clients, underwear model and personal trai...

An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about H...

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit...

Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders...
In this beginner-level doumbek course, Amir Naoum teaches Southwest Asian drum rhythms and doumbek t...
Using a player's-eye-view camera, Paulo Mattioli teaches hand-drummers djembe techniques, tones, and...
Using a player's-eye-view camera, Paulo Mattioli teaches hand-drummers djembe techniques, tones, and...
Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong ...
Culinary artist Nomi Shannon prepares luscious entrées and explains how to expand her recipes to fee...
Culinary artist Nomi Shannon shows us how to use nuts and seeds to make hearty entrees and protein-r...
In these lessons, Odell Borg teaches new players about the Native American flute. Topics include: fi...

Learn about guitar! In this instructional video, both technique and notation are shown on-screen in ...