Trainer Stefan Mermon introduces a diet · lesson beginner's class exercise program which trains both spirit and physical body invented by German Pilates and becomes beautiful from the back of the body.
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “re...
Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herse...
More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty...
Get your heart pumping and your body moving as you melt away the pounds.
Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.
Jennifer Pohlman and Rodney Searle guide you through a 36-minute ball workout featuring Pilates prin...
PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates...
BIG BALLS shows you a Fitness Ball Workout as you have never seen before! Two FULLY NUDE GUYS will s...
An exercise video that helps your upper body get firm and in shape.
The documentary centers around four young, ambitious women living a highly disciplined and structure...
Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadrice...
Hosted by Karen Amen, a former US gold medalist at the aerobic championships, this workout video enc...
Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get...
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exerci...
National Aerobic Champion Michelle LeMay teams up with award-winning artist Kurt Carr and the Kurt C...
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. ...
This is a gentle, slow-paced instructional video for people with lower-back pain and limited range o...
Annika Carlson, an ACE- and AFAA-certified yoga instructor and trainer guides you through a series o...
Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and cons...
Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pil...