This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.
A comprehensive overview on how to take care of Actar CPR dummies, hosted by three alien babies visi...
World renowned UFC fighter Kimo Leopoldo presents his fierce brand of hand-to-hand combat with his s...
Give the muscles a morning stretch with 10 minutes of hatha yoga.
Instructional documentary produced in association with the Terrence Higgins Trust.
IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a frien...
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports...
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. ...
Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders...
In these lessons, Odell Borg teaches new players about the Native American flute. Topics include: fi...
Happy is a 2011 feature documentary film directed, written, and co-produced by Roko Belic. It explor...
Bonded by their love of freediving, a record-setting champion and a heroic safety diver try to make ...
Seven beautiful women engage in simple aerobics exercises, first wearing normal leotards, then repea...
Filmed in HiDef with advanced film making technology, this film shows riding technique in ways that ...
David Carradine explores the beginnings of spiral fitness.
Tips and tricks on how to win on 80's and 90's slot machines!
In this interview, psychiatrist Dr Stanislav Grof, MD and his wife Christina explain holotropic brea...
In Understanding Qigong DVD 3, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing-Ming tea...
A crypto-trader and an ex-clergyman travel to Berlin to throw a sex party. Filmmaker Ayoto Ataraxia ...
A young man breathes in and out deeply. Twenty-six floors, as deep as the sea, he plunges through no...
The Way of the Psychonaut explores the life and work of Stanislav Grof, Czech-born psychiatrist and ...