This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.
Instructional documentary produced in association with the Terrence Higgins Trust.
An overview on safety precautions that protect forklift operators on the job.
Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba ...
A comprehensive overview on how to take care of Actar CPR dummies, hosted by three alien babies visi...
A parent training video on how to de-escalate bullying and interpersonal conflict in a school settin...
Len Cardinale discusses target panic (also known as buck fever, freezing, involuntary release or sna...
In these lessons, Odell Borg teaches new players about the Native American flute. Topics include: fi...
Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mi...
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and gracef...
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. ...
Happy is a 2011 feature documentary film directed, written, and co-produced by Roko Belic. It explor...
Bonded by their love of freediving, a record-setting champion and a heroic safety diver try to make ...
Seven beautiful women engage in simple aerobics exercises, first wearing normal leotards, then repea...
Filmed in HiDef with advanced film making technology, this film shows riding technique in ways that ...
A crypto-trader and an ex-clergyman travel to Berlin to throw a sex party. Filmmaker Ayoto Ataraxia ...
The Way of the Psychonaut explores the life and work of Stanislav Grof, Czech-born psychiatrist and ...
In this interview, psychiatrist Dr Stanislav Grof, MD and his wife Christina explain holotropic brea...
Touch is the key to everything we do, what we say, and the way we act. We listen, communicate, give ...
YogaFit Ultra is a powerful vinyasa format designed to strengthen your body and stretch your mind. Y...
This video covers in details Joe Weider's bodybuilding principles, including: split-system training,...