This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.
Instructional documentary produced in association with the Terrence Higgins Trust.
Touch is the key to everything we do, what we say, and the way we act. We listen, communicate, give ...
World renowned UFC fighter Kimo Leopoldo presents his fierce brand of hand-to-hand combat with his s...
A comprehensive overview on how to take care of Actar CPR dummies, hosted by three alien babies visi...
50 minutes of fast-paced hatha yoga for physical conditioning.
A fun rehabilitation program for persons with moderate to severe lung disease, brought to you by hea...
An overview on safety precautions that protect forklift operators on the job.
The Connection is a film about how frontier research is proving that there is a direct connection be...
Culinary artist Nomi Shannon shows us how to use nuts and seeds to make hearty entrees and protein-r...
In these lessons, Odell Borg teaches new players about the Native American flute. Topics include: fi...
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. ...
Happy is a 2011 feature documentary film directed, written, and co-produced by Roko Belic. It explor...
Concentrates upon basic first aid steps. Simulated situations provide an opportunity to discuss and ...
In Understanding Qigong DVD 3, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing-Ming tea...
Hal Leonard designed this course for students who are just learning to play electric or acoustic gui...
Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve you...
Bonded by their love of freediving, a record-setting champion and a heroic safety diver try to make ...
IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a frien...
The Way of the Psychonaut explores the life and work of Stanislav Grof, Czech-born psychiatrist and ...
Filmed in HiDef with advanced film making technology, this film shows riding technique in ways that ...