This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.
This short film offers a children's guide to anger management.
A serial of short instructional films using footage of Babe Ruth to explain the fundamentals of play...
Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculptin...
The Way of the Psychonaut explores the life and work of Stanislav Grof, Czech-born psychiatrist and ...
In this interview, psychiatrist Dr Stanislav Grof, MD and his wife Christina explain holotropic brea...
A crypto-trader and an ex-clergyman travel to Berlin to throw a sex party. Filmmaker Ayoto Ataraxia ...
Explore, step-by-step, each of the ten CranioSacral Therapy techniques developed by Dr. John Upledg...
Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980...
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exerci...
The Connection is a film about how frontier research is proving that there is a direct connection be...
Hal Leonard designed this course for students who are just learning to play electric or acoustic gui...
Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve you...
"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray St...
Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor...
Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pil...
In this beginner-level doumbek course, Amir Naoum teaches Southwest Asian drum rhythms and doumbek t...
Using a player's-eye-view camera, Paulo Mattioli teaches hand-drummers djembe techniques, tones, and...
Culinary artist Nomi Shannon shows us how to use nuts and seeds to make hearty entrees and protein-r...
Odell Borg, an accomplished player and maker of Native American flutes, teaches about embouchures, r...
Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mi...