Quick Toning: Thighs of Steel

Quick Toning: Thighs of Steel (1994)

January 1st, 19940h 51min

Documentary
0%

Overview

Here is a program zeroing in on your thighs. Three 15-minute programs will help you firm and tighten inner and outer thighs and your ham strings.


Make sure to check your pop-up blocker!!

Trailer

Similar Movies

WWE Power Series: Triple H

WWE Power Series: Triple H


Released on: 2014-12-02
Documentary

If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, ...

Raquel: Total Beauty and Fitness

Raquel: Total Beauty and Fitness


Released on: 1984-10-10
Documentary

Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.

The Game Changers

The Game Changers


Released on: 2019-09-16
Documentary

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli...

Solomon Yogalates: for weight loss

Solomon Yogalates: for weight loss


Released on: 2005-01-01
Documentary

Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.

Sweatin' to the Oldies

Sweatin' to the Oldies


Released on: 1988-04-24
Music, Documentary

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School ...

YogaWorks for Everybody: Fit Abs

YogaWorks for Everybody: Fit Abs


Released on: 2009-12-01
Documentary

Build a strong core with two fun, demanding practices that combine core conditioning with interval t...

Abs Yoga for Beginners

Abs Yoga for Beginners


Released on: 1998-01-01
Documentary

Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong ...

Jillian Michaels: No More Trouble Zones

Jillian Michaels: No More Trouble Zones


Released on: 2008-01-01
Documentary

Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your proble...

Jillian Michaels Cardio Kickstart

Jillian Michaels Cardio Kickstart


Released on: 2016-09-01
Documentary

Get a taste of the highly successful infomercial workout program Jillian Michaels Body Revolution by...

Jillian Michaels: Banish Fat Boost Metabolism

Jillian Michaels: Banish Fat Boost Metabolism


Released on: 2008-01-01
Documentary

Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formul...

Vegan: Everyday Stories

Vegan: Everyday Stories


Released on: 2016-06-04
Documentary

A feature-length documentary that explores the lives of four remarkably different people who share a...

Jillian Michaels: 6 Week Six-Pack

Jillian Michaels: 6 Week Six-Pack


Released on: 2010-11-30
Documentary

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit...

10-Minute Solution: Pilates

10-Minute Solution: Pilates


Released on: 2004-09-24
Documentary

Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pil...

The Fittest

The Fittest


Released on: 2020-03-24
Documentary

In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of...

Rodney Yee's Yoga Conditioning for Athletes

Rodney Yee's Yoga Conditioning for Athletes


Released on: 2001-02-06
Documentary

Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve you...

Yoga Now: 10-minute P.M. De-stressor

Yoga Now: 10-minute P.M. De-stressor


Released on: 2005-01-01
Documentary

Calm your body and mind with 10 minutes of hatha yoga.

Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System

Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System


Released on: 1994-01-01
Documentary

An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the n...

Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques

Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques


Released on: 1994-01-01
Documentary

In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets...

Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps

Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps


Released on: 1994-01-01
Documentary

Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exerci...

Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps

Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps


Released on: 1994-01-01
Documentary

Session 4 covers the function and conditioning of the triceps and chest muscles.