Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!
Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for ...
Five million Americans suffer from Alzheimer's disease and dementia—many of them alone in nursing ho...
A documentary about the HIV/AIDS controversy, denying the connection between the former and the latt...
If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, ...
Filmmaker Kip Andersen uncovers the secret to preventing and even reversing chronic diseases, and he...
Shot during an NLP (neuro-linguistic programming) seminar in Berlin, a group fluxuates between guide...
Using engaging interviews and arresting visuals, this documentary investigates the case for milk as ...
Zane went from an unhealthy and inconsistent lifestyle to being the most committed to his health and...
Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, bea...
In the 1950s, a devastating fog descended on London and enveloped the capital for several days, leav...
When Harvard PhD student Jennifer Brea is struck down at 28 by a fever that leaves her bedridden, do...
This is Meg. She has TMJ and not a lot of time to work on it.
The world is facing a “pandemic” of chronic disease – heart disease, diabetes, cancer, obesity, asth...
It is one of the hottest questions in nutrition, and probably filling your Facebook feed full of art...
How far are you willing to go to enhance your body and your life? Testing a diverse cocktail of ille...
With nutritionally-depleted foods, chemical additives and our tendency to rely upon pharmaceutical d...
Sales of organic products have increased tenfold in 20 years. In 2020, the market will have exceeded...
Increase of chronic diseases, loss of biodiversity, extinction of bees... for a few years, the conse...
Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every mor...