'Pump It Up - The Ultimate Dance Workout' mixes dance music with aerobic exercise. Shot on the same location as the video for Eric Prydz's 'Call On Me' the DVD features routines demonstrated and choreographed by Deanne Berry - the beautiful instructor in the music video. Accompanied by 7 of the girls from the video Deanne goes through a warm-up, 3 dance workouts and a chill-out cool-down.

Sheila is a self-obsessed aerobics fanatic who accidentally ingests some toxic hair gel while doing ...

A series of four dance workouts featuring music and moves from the hit movie, Step Up Revolution. Fr...

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School ...

TapouT XT was specifically designed for highly motivated people who are ready for an intense physica...

Zumba Fitness Exhilarate The Ultimate Experience -Step by Step

Get a taste of the highly successful infomercial workout program Jillian Michaels Body Revolution by...

In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of...
This workout is a great fat burning cardio kickboxing workout including, kickboxing, stretching, mar...

Delve into the digestive system with this lighthearted and informative documentary that demystifies ...

Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the v...
Burn fat and tone up in super-quick time with this mega-effective workout featuring sensational musi...

Barbie is now the star of a brand-new video! Barbie leads nine girls in over a dozen hot new dance ...

Mendy Music Exercise Workout Video! Feel the rhythm…hear the beat….and let your spirit get you jump...

A millionaire's irresponsible decision to dump millions of gallons of toxic waste into public waters...

Xis and Ypslon's wedding anniversary may bring shocking revelations and reflections on certain habit...

Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the ...

Stretching for Pole is a program designed by pole champion Alethea Austin to gain full body flexibil...
In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets...
Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exerci...