TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.
Fitness expert Richard Simmons gets some of his friends together and invites you to the High School ...
A series of four dance workouts featuring music and moves from the hit movie, Step Up Revolution. Fr...
Sheila is a self-obsessed aerobics fanatic who accidentally ingests some toxic hair gel while doing ...
'Pump It Up - The Ultimate Dance Workout' mixes dance music with aerobic exercise. Shot on the same ...
Zumba Fitness Exhilarate The Ultimate Experience -Step by Step
When a self-conscious fitness instructor named Jo becomes the victim of cyber-stalking that turns ph...
Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formul...
Galaxina is a lifelike, voluptuous android who is assigned to oversee the operations of an intergala...
Billy Blanks: Ultimate Tae Bo 10th Anniversary Edition
Billy Blanks s Tae Bo system has been helping people lose weight and look great for years and Billy ...
Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980...
50 minutes of fast-paced hatha yoga for physical conditioning.
This yoga workout combines continual transition between essential yoga moves with resistance reps. T...
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exerci...
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain f...
Certified Pilates instructor Ana Cabán guides you through the beginning fundamentals of a Pilates ma...
When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to t...
Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herse...