Walk Away the Pounds: 4 Mile Burn (2014)
• January 1st, 2014 • 0h 55min
Overview
Celebrity fitness instructor Leslie Sansone is back with this super-charged walking routine. Walk rain or shine in the comfort of your home and get in a fun and energizing workout that gets you results. This 55-minute 4-mile walking workout will get your heart pumping to torch calories and blast fat. Leslie guides you through a variety of side steps, knee lifts, arm curls and more for the ultimate full body workout. Get a leaner, more sculpted look with this low-impact workout perfect for all fitness levels!
Make sure to check your pop-up blocker!!
Trailer
Similar Movies
Killer Workout
Released on: 1987-04-16
Horror, Thriller
Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda ru...
DodgeBall: A True Underdog Story
Released on: 2004-06-18
Comedy
When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to t...
The One and Only Aethon
Released on: 2022-12-17
Shot entirely on vintage VHS-C tapes and loosely following the greek myth, The One and Only Aethon i...
The Toxic Avenger
Released on: 1984-05-15
Action, Comedy, Horror, Science Fiction
A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at...
Dance! Workout with Barbie
Released on: 1992-04-01
Family
Barbie is now the star of a brand-new video! Barbie leads nine girls in over a dozen hot new dance ...
Doonya the Bollywood Workout: Abs, Glutes & Cardio
Released on: 2013-02-18
Action
Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of...
The All-Conference Nude Workout
Released on: 1994-01-01
A college has a sports program in which the co-ed cuties are encouraged to work-out nude. The result...
Insanity - Fast and Furious Abs
Released on: 2016-04-13
Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast Shau...
Tapout XT
Released on: 2012-03-21
TapouT XT was specifically designed for highly motivated people who are ready for an intense physica...
Look Who's Toxic
Released on: 1990-12-31
Horror
A millionaire's irresponsible decision to dump millions of gallons of toxic waste into public waters...
Nitro Kick
Released on: 2009-06-08
This workout is a great fat burning cardio kickboxing workout including, kickboxing, stretching, mar...
Lean and Chiseled
Released on: 2011-04-05
If Pilates sculpts your body, Xtend Barre chisels it. Developed by professional dancer, choreographe...
Train For Your Body
Released on: 2006-11-28
No matter what shape you are, you know what part of your figure you'd like to change. Maybe you want...
WWE Power Series: Triple H
Released on: 2014-12-02
Documentary
If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, ...
Mendy Music Volume 1
Released on: 2017-01-01
Animation
Mendy Music Exercise Workout Video! Feel the rhythm…hear the beat….and let your spirit get you jump...
New York City Ballet Workout, Vol. 2
Released on: 2003-05-27
New York City Ballet Workout 2 builds on the strong ballet fundamentals of the first DVD to help you...
P90X - Chest and Back
Released on: 2004-04-10
Superset two of the body's largest muscle groups for a lactic acid bath like no other! You'll be fu...
P90X - Shoulders & Arms
Released on: 2004-04-10
Applying the same principles as Chest and Back, you'll superset these muscle groups to exhaustion. ...
P90X - Plyometrics
Released on: 2004-04-10
Plyometrics is a series of drills designed to connect strength with speed to produce power. Also kn...