If Pilates sculpts your body, Xtend Barre chisels it. Developed by professional dancer, choreographer, and Pilates instructor Andrea Rogers, Xtend Barre combines the grace and flexibility of dance with the strength and sculpting of Pilates to give you a long, strong, lean physique.

Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda ru...

When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to t...

Shot entirely on vintage VHS-C tapes and loosely following the greek myth, The One and Only Aethon i...

An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises...

A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at...

Barbie is now the star of a brand-new video! Barbie leads nine girls in over a dozen hot new dance ...

Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of...

A college has a sports program in which the co-ed cuties are encouraged to work-out nude. The result...

Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of t...

Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: ...

Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast Shau...

TapouT XT was specifically designed for highly motivated people who are ready for an intense physica...

Celebrity fitness instructor Leslie Sansone is back with this super-charged walking routine. Walk r...

A millionaire's irresponsible decision to dump millions of gallons of toxic waste into public waters...

National Aerobic Champion Michelle LeMay teams up with award-winning artist Kurt Carr and the Kurt C...
This workout is a great fat burning cardio kickboxing workout including, kickboxing, stretching, mar...

Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.

It's time to tune up those muscles and get them singing like the chorus in a Broadway show. This sas...

Hinako returns to our TV screens, this time showing us how to sleep.