If Pilates sculpts your body, Xtend Barre chisels it. Developed by professional dancer, choreographer, and Pilates instructor Andrea Rogers, Xtend Barre combines the grace and flexibility of dance with the strength and sculpting of Pilates to give you a long, strong, lean physique.

When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to t...

Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.

Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using script...

Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda ru...

A college has a sports program in which the co-ed cuties are encouraged to work-out nude. The result...

Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of...

Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of...
There is nothing better than walking in the comfort of your own home - rain or shine! This is the fa...

Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast Shau...

Celebrity fitness instructor Leslie Sansone is back with this super-charged walking routine. Walk r...

A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at...

Get a taste of the highly successful infomercial workout program Jillian Michaels Body Revolution by...

Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of t...

TapouT XT was specifically designed for highly motivated people who are ready for an intense physica...

National Aerobic Champion Michelle LeMay teams up with award-winning artist Kurt Carr and the Kurt C...

Benji is sent spiraling into a storm of self doubt after matching with a girl who is out of his leag...

With her fitness program for women, 4-time boxing world champion Christina Hammer shows how to keep ...

Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast!! These qu...

Hit the deck with former Navy SEAL C.J. Caracci as he drives you through this intense hourlong calis...