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Drama

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P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. ...

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An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises...

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Hinako returns to our TV screens, this time showing us how to sleep.

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Adds serious strength to your entire upper body.

Released on: 2013-12-10

Powerful, muscle-defining stability training.

Released on: 2013-12-10

incinerates fat with a martial-arts based cardio routine.

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Maximize your cardiovascular and muscular efficiency.

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Improve your musculoskeletal flexibility, balance, and core strength.

Released on: 2013-12-10

Powerful core, muscle elasticity, and joint stability.

Released on: 2004-04-10

A fun, low-impact cardio routine that will leave you feeling lean and mean.

Released on: 2004-04-10

Target both large and small upper-body muscles to push you to the brink.