Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast!! These quick-paced workouts will blast off the fat while toning your entire body. Never kickboxed before? Don't worry! This tutorial helps you get familiar with the moves so you can perfect your form before you begin exercising.

If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, ...

A feature-length documentary that explores the lives of four remarkably different people who share a...

Docker and Dretzke are two police officers from Cologne. But the cases here in the precinct don't wi...

Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit...

This yoga workout combines continual transition between essential yoga moves with resistance reps. T...
Burn fat and tone up in super-quick time with this mega-effective workout featuring sensational musi...

If your enemy refuses to be humbled... Destroy him. Accompanied by his brother Kurt, American kickbo...

Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.

Hinako returns to our TV screens, this time showing us how to sleep.

Sport Goofy takes the class through a complete workout that includes both warm-up and cool-down exer...

This Totally Tubular Turbo workout features innovative body-sculpting moves to shape lean, sexy musc...

Ghang-gheng, the ancient winner-take-all competition in which the deadliest fighters from around the...

It's time to tune up those muscles and get them singing like the chorus in a Broadway show. This sas...

Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using script...

National Aerobic Champion Michelle LeMay teams up with award-winning artist Kurt Carr and the Kurt C...

Based on the real life story of Parinya Charoenphol, a Muaythai boxer who underwent a sex change ope...