Hip Hop Abs: Last Minute Abs (2007)
• January 1st, 2007 • 0h 6min
Overview
Ready, set GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective. Plus you'll be singing out loud to this famous tune and before you know it you're not only done, you've got great abs too! Perfect when you're short on time but still want to work on that six-pack!
Make sure to check your pop-up blocker!!
Trailer
Similar Movies
Fittest on Earth: A Decade of Fitness
Released on: 2017-02-01
Documentary
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and w...
#Fitspo
Released on: 2024-12-31
Drama
A perfectionistic fitness influencer faces judgement, distractions and insecurities as she races to ...
Absolutely Fabulous: The Last Shout
Released on: 1996-11-06
Comedy
Eddy and Patsy prepare to go on a skiing holiday to hopefully indulge in the jet-setting lifestyle o...
Adventures in Oz with Cheryl
Released on: 1999-01-01
Fantasy, Adventure, Family
Our adventure begins as Dorothy is caught in a cyclone and lands in Oz where she meets the Lizard of...
Billy's BootCamp Elite: Mission One - Get Started
Released on: 2006-01-01
This innovative program combines the tried and true Tae Bo and BootCamp techniques adn now goes one ...
Billy's BootCamp Elite: Mission Two - Maximum Power
Released on: 2006-01-01
This innovative program combines the tried and true Tae Bo and BootCamp techniques adn now goes one ...
Billy's BootCamp Elite: 8 Minute Supercharge Cardio
Released on: 2006-01-01
This innovative program combines the tried and true Tae Bo and BootCamp techniques adn now goes one ...
Billy's Bootcamp Elite: Mission Spot Training - Lower Body
Released on: 2006-01-01
Here's the key to long, lean perfectly sculpted legs - Billy Blanks' Mission Spot Training: Lower Bo...
Yoga Undressed: The Goddess - Beginner
Released on:
Welcome to Yoga Undressed: The Goddess Series. This is a beginner-level instructional video that foc...
Rodney Yee's Complete Yoga for Beginners
Released on: 2014-01-01
Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices...
Rodney Yee's Yoga for Energy and Stree Relief
Released on: 2013-01-01
Filmed in picturesque Western Colorado, this DVD included three restorative yoga practices designed ...
Burn After Reading
Released on: 2008-09-05
Comedy, Drama
When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda ...
Complete Pole: Tricks and Trick Combos
Released on: 2013-03-24
Complete Pole introduces the new Pole Tricks and Trick Combos Beginner - Advanced Mary Kolacinski DV...
Tease: Daring Dance Routines
Released on: 2010-10-11
Exotic dance is a fantastic way of toning your body and discovering your own self-expression and con...
Davina 7 Minute Fit
Released on: 2014-12-26
My lovely new Personal Trainer Ed Lumsden has created 10 new workouts to help you to tone up, get fi...
Jillian Michaels: Ripped in 30
Released on: 2011-12-26
Documentary
Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minut...
Shape Your Body
Released on: 1992-01-01
Documentary
Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed t...
Love Lies Bleeding
Released on: 2024-03-07
Romance, Crime, Thriller
Reclusive gym manager Lou falls hard for Jackie, an ambitious bodybuilder headed through town to Las...
Enhanced
Released on: 2019-03-08
Documentary
How far are you willing to go to enhance your body and your life? Testing a diverse cocktail of ille...