Ready, set GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective. Plus you'll be singing out loud to this famous tune and before you know it you're not only done, you've got great abs too! Perfect when you're short on time but still want to work on that six-pack!
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and w...
Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.
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Fitness expert Richard Simmons gets some of his friends together and invites you to the High School ...
PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates...
Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is a...
Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life ar...
Welcome to CRUNCH Fitness! Get the best of both worlds and the most for your effort with this winnin...
Welcome to CRUNCH Fitness! If you want flat, sleek, toned abs, look no further! Fat Burning Ab Attac...
Ten moves are all you need to dance this routine - and we’ll show you how. No matter what your age o...
With swimsuit season perpetually around the corner, CRUNCH: BIKINI BODY features three workouts to t...
Welcome to CRUNCH Fitness! Want to shimmy and shake your way to a great body? Then this is for you. ...
3 Targeted 10-Minute Workouts For Your: BELLY - BUTT THIGHS. Welcome to CRUNCH Fitness! Change your ...
When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda ...
Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, bea...