Hip Hop Abs: Last Minute Abs (2007)
• January 1st, 2007 • 0h 6min
Overview
Ready, set GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective. Plus you'll be singing out loud to this famous tune and before you know it you're not only done, you've got great abs too! Perfect when you're short on time but still want to work on that six-pack!
Make sure to check your pop-up blocker!!
Trailer
Similar Movies
Gattaca
Released on: 1997-09-07
Thriller, Science Fiction, Mystery, Romance
Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is a...
Burn After Reading
Released on: 2008-09-05
Comedy, Drama
When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda ...
Fittest on Earth: A Decade of Fitness
Released on: 2017-02-01
Documentary
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and w...
American Beauty
Released on: 1999-09-15
Drama
Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life ar...
Pulsebeat
Released on: 1985-04-17
Comedy
Roger is the owner of a very successful and exclusive health club. His gym attracts good looking wom...
Fat-Topia
Released on: 2019-08-09
Documentary
In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocati...
The Master's Hammer and Chisel - Hammer Build Up
Released on: 2015-12-01
Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: ...
Discover Tai Chi for Balance and Mobility
Released on: 2010-12-28
Discover improved balance, strength, flexibility, and mobility AT ANY AGE with gentle therapeutic Ta...
Insanity - Fast and Furious Abs
Released on: 2016-04-13
Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast Shau...
Dangerous When Wet
Released on: 1953-06-18
Music, Comedy, Romance
The health conscious, dairy-farming Higgins family begin each day with an invigorating swim. One day...
Yoga Burn
Released on: 1998-01-01
Documentary
This yoga workout combines continual transition between essential yoga moves with resistance reps. T...
DAWN OF THE MOROCCAN FITNESS
Released on: 2023-11-11
Documentary
Dawn Of The Moroccan Fitness is an inspiring documentary by Abdelillah Habbat Idrissi. Through engag...
Die Musterknaben
Released on: 1997-07-01
Comedy, Crime
Docker and Dretzke are two police officers from Cologne. But the cases here in the precinct don't wi...
Galaxina
Released on: 1980-06-06
Comedy, Science Fiction
Galaxina is a lifelike, voluptuous android who is assigned to oversee the operations of an intergala...
Vegan: Everyday Stories
Released on: 2016-06-04
Documentary
A feature-length documentary that explores the lives of four remarkably different people who share a...
The Game Changers
Released on: 2019-09-16
Documentary
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli...
Sunrise Tai Chi
Released on: 2005-04-01
Documentary
Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mi...
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
Released on: 1998-01-01
Documentary
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and gracef...
What About ME?
Released on: 2016-01-01
Documentary, History
Inside the dramatic search for a cure to ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome)...
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Released on: 1994-01-01
Documentary
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients,...