Rosemary Conley's Brand New You workout with Coleen Nolan

Rosemary Conley's Brand New You workout with Coleen Nolan (2007)

January 26th, 20070h 0min

75%

Overview

Burn fat and tone up in super-quick time with this mega-effective workout featuring sensational music from original artists such as Irene Cara, Level 42, Lighthouse Family, Lone Star, Sophie Ellis-Bextor and many more! Whether you’re a pear or apple-shape, you can burn fat and tone up like never before with this clever, design-your-own, workout programme – Coleen is proof it works.


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