New York City Ballet Workout 2 builds on the strong ballet fundamentals of the first DVD to help you sculpt a better, more agile body. Once again, under the direction of Ballet Master in Chief, Peter Martins, it features an all-new exercise program utilizing the latest workout techniques used by some of New York City Ballet's finest dancers.

George Balanchine's abstract ballet danced to existing pieces of music by composers Faure, Stravinsk...

In 1920s Vienna, a young girl receives a magical doll on Christmas Eve.

A female aerobics instructor meets a male reporter doing a story on health clubs, but it isn't love ...

Choreographed by Frederick Ashton in honor of William Shakespeare's 400th birthday, this magical pro...
An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the n...
In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets...
Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exerci...
Session 4 covers the function and conditioning of the triceps and chest muscles.
This session covers mass-training to increase muscle size and strength: mass versus quality, strengt...
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients,...
This video covers in details Joe Weider's bodybuilding principles, including: split-system training,...
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports...

Lift and firm those stubborn problem areas. No more boring squats and lunges—get back in your skinny...

After receiving a notification from her college, Anita confronts her mom the day before she moves ou...

"Music is a dream from which the veils have been lifted. It's not even the expression of a feeling, ...

Stephen Dwoskin brings together members of the Ballet Negres dance company, founded in London in 194...

Ensemble drama centered around a group of ballet dancers, with a focus on one young dancer who's poi...

In 2017, the fittest athletes on Earth took on the unknown and unknowable during four of the most in...

Two debt-ridden friends recruit a little league baseball team to participate in a tournament with a ...