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Released on: 1980-01-01

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Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of t...

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Yoga, body sculpting and low impact aerobics.

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Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using script...

Released on: 1999-09-03

Documentary

National Aerobic Champion Michelle LeMay teams up with award-winning artist Kurt Carr and the Kurt C...

Released on: 1962-06-01

Comedy, Horror

The Wolfman, Dracula and Frankenstein spy on a girls' school in the mountains, where most of the gir...

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Are you ready for the next level of Barre? Barre Breakthru will reshape your body and help you bound...

Released on: 2004-04-10

Documentary

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. ...

Released on: 1992-01-01

Documentary

Offers an invigorating, no-stress approach to the proven stretching-strengthening and breathing tech...

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INSANITY is one of the best workouts you’ve ever seen. No weights, no gym, just results. Keep pushin...

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A full burnout session that pushes you way past your limits.

Released on: 2013-12-10

The next-generation plyo to boost your speed and power.

Released on: 2013-12-10

Powerful, muscle-defining stability training.

Released on: 2013-12-10

Resistance-plus-intervals for a full-body burn.

Released on: 2013-12-10

incinerates fat with a martial-arts based cardio routine.

Released on: 2013-12-10

Maximize your cardiovascular and muscular efficiency.

Released on: 2013-12-10

Improve your musculoskeletal flexibility, balance, and core strength.

Released on: 2013-12-10

Instability-plus-isometric contraction to build a rock solid platform.

Released on: 1946-02-02

Comedy

This Pete Smith Specialty comedic short details the troubles the average woman faces with maintainin...

Released on: 2005-04-08

Documentary

Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and cons...

Released on: 2006-10-31

Dance, Slim, and Tone with Hollywood's Fut Fitness Secret! See a Dramatic Difference in Your Body in...