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Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: ...

Released on: 1980-01-01

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Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of t...

Released on: 1993-01-01

Yoga, body sculpting and low impact aerobics.

Released on: 2007-08-21

Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using script...

Released on: 1999-09-03

Documentary

National Aerobic Champion Michelle LeMay teams up with award-winning artist Kurt Carr and the Kurt C...

Released on: 2014-12-02

Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.

Released on: 2004-04-10

Documentary

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. ...

Released on: 2003-01-01

Hit the deck with former Navy SEAL C.J. Caracci as he drives you through this intense hourlong calis...

Released on: 2013-09-23

Are you ready for the next level of Barre? Barre Breakthru will reshape your body and help you bound...

Released on: 2012-03-06

Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast!! These qu...

Released on: 2013-12-10

Adds serious strength to your entire upper body.

Released on: 2013-12-10

A full burnout session that pushes you way past your limits.

Released on: 2013-12-10

The next-generation plyo to boost your speed and power.

Released on: 2013-12-10

Powerful, muscle-defining stability training.

Released on: 2013-12-10

Resistance-plus-intervals for a full-body burn.

Released on: 2013-12-10

incinerates fat with a martial-arts based cardio routine.

Released on: 2013-12-10

Maximize your cardiovascular and muscular efficiency.

Released on: 2013-12-10

Increase your range of motion and maximize your results from every routine.

Released on: 2004-11-02

Documentary, Family

It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form ...

Released on: 1962-06-01

Comedy, Horror

The Wolfman, Dracula and Frankenstein spy on a girls' school in the mountains, where most of the gir...