If you love country music and are familiar with line dancing, this dance exercise video with Denise Austin is for you. The program of exercises shows you how to firm and tone hips, thighs, and buttocks using the latest country line-dance steps.
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exerci...
In this in-depth look at the top level of CrossFit competition, we catch up with 2014’s top-seeded c...
Slim, sleek, shapely thighs are a blessing that comes naturally to few. Let's face it, for most wome...
This ancient form of artistic movement has been practiced for thousands of years and remains excepti...
This new step workout is for the intermediate/advanced student with easy to follow routines and tech...
A workout video that teaches you how to tone your lower body.
The Platinum Series team of Tamilee Webb, Donna Richardson and Tracy York lead the latest in target ...
Gorgeous buns can be yours in just 15 minutes a day! It's easy, effective and quick! Shape and firm ...
Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed...
Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minut...
Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed t...
Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every mor...
Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get...
In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of...
In Brenda Dickson's self-produced video infomercial, the soap star strikes various poses in various ...
Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed...
50 minutes of fast-paced hatha yoga for physical conditioning.
This yoga workout combines continual transition between essential yoga moves with resistance reps. T...
An exercise video for beginners from the 1980s, hosted by Deborah Lee.